Canned Soup

Blood Sugar Impact of Health Valley Organic, Soup, Tomato

Health Valley Organic, Soup, Tomato
32

Health Valley Organic, Soup, Tomato has a BSI score of 13.3, indicating moderate blood sugar impact. Contains 7.9g carbs, 1.2g fiber, 0.4g protein per serving. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 240.0g serving

Health valley organic, soup, tomato contains 19.0g of carbs, 13.0g of sugar, 1.0g of protein, 2.5g of fat, and 2.9g of fiber per 240.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 19.0g
Sugars 13.0g
Fiber 2.9g
Protein 1.0g
Fat 2.5g

Estimated Blood Sugar Response

BSI Score:
32

Health valley organic, soup, tomato contains 7.9g of carbs, 5.4g of sugar, and 1.2g of fiber per 240.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 240.0 Gg

Calories 101

% Daily Value*

Total Fat 2.5g 3%
Saturated Fat 1.0g 5%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 4.8mg 2%
Sodium 60.0mg 3%
Total Carbohydrates 19.0g 7%
Dietary Fiber 2.9g 10%
Total Sugars 13.0g

* 3.1g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 60.0mg 5%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

FILTERED WATER, ORGANIC TOMATO PUREE, ORGANIC TOMATOES, ORGANIC TOMATO PASTE, ORGANIC EVAPORATED CANE JUICE, ORGANIC UNSALTED BUTTER (ORGANIC CREAM [FROM MILK]), ORGANIC BROWN RICE FLOUR, ORGANIC ONION POWDER, ORGANIC ACACIA GUM, CITRIC ACID, ORGANIC GARLIC POWDER, ORGANIC BLACK PEPPER, ASCORBIC ACID.

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin C 7% DV
Vitamin A 19% DV

Minerals

Calcium 3% DV
Iron 1% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

FILTERED WATER, ORGANIC TOMATO PUREE, ORGANIC TOMATOES, ORGANIC TOMATO PASTE, ORGANIC EVAPORATED CANE JUICE, ORGANIC UNSALTED BUTTER (ORGANIC CREAM [FROM MILK]), ORGANIC BROWN RICE FLOUR, ORGANIC ONION POWDER, ORGANIC ACACIA GUM, CITRIC ACID, ORGANIC GARLIC POWDER, ORGANIC BLACK PEPPER, ASCORBIC ACID.

Food Tags

These tags help categorize Health Valley Organic, Soup, Tomato based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand The Hain Celestial Group, Inc.
Data Source Branded
Data Quality Score 73/100
Quality Tier Medium
USDA Food Record ID 2025700

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management