Blood Sugar Impact of Homemade Vanilla Shake, Homemade Vanilla
This food has a moderate impact on blood sugar.
Key Nutrients
Per 473.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 9.0g |
| Sugars | 4.0g |
| Fiber | 2.8g |
| Protein | 11.0g |
| Fat | 6.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 473.0 MLg
% Daily Value*
* 2.2g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, MILK PROTEIN CONCENTRATE: LESS THAN 2% OF: FRUCTOSE, HIGH OLEIC SAFFLOWER OIL, SOY PROTEIN ISOLATE, CALCIUM CASEINATE, CANOLA OIL, SOLUBLE CORN FIBER, SOY OIL, GLYCERIN, SHORT-CHAIN FRUCTOOLIGOSACCHARIDES, NATURAL AND ARTIFICIAL FLAVOR, CELLULOSE GEL, SODIUM CITRATE, SOY FIBER, MAGNESIUM PHOSPHATE, ASCORBIC ACID, SOY LECITHIN, POTASSIUM CITRATE, CORN MALTODEXTRIN, POTASSIUM CHLORIDE, CHOLINE CHLORIDE, MAGNESIUM CHLORIDE, CELLULOSE GUM, POTASSIUM HYDROXIDE, CARRAGEENAN, SALT, CALCIUM PHOSPHATE, SUCRALOSE, ACESULFAME POTASSIUM, FERROUS SULFATE, DL-ALPHA-TOCOPHERYL ACETATE, GELLAN GUM, ZINC SULFATE, NIACINAMIDE, CALCIUM PANTOTHENATE, MANGANESE SULFATE, THIAMINE HYDROCHLORIDE, PYRIDOXINE HYDROCHLORIDE, CITRIC ACID, RIBOFLAVIN, COPPER SULFATE, VITAMIN A PALMITATE, FOLIC ACID, CHROMIUM CHLORIDE, POTASSIUM IODIDE, SODIUM SELENATE, SODIUM MOLYBDATE, PHYLLOQUINONE, BIOTIN, VITAMIN D3, AND VITAMIN B12.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
CITRIC ACID
|
|
๐
Animal Product
|
MILK
|
|
๐งช
Artificial Sweetener
|
SUCRALOSE
|
|
๐
Emulsifier
|
GUM*
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
MALTODEXTRIN
GUM*
|
|
๐ฟ
Natural
|
MILK
SALT
|
|
๐งช
Preservative
|
CITRIC ACID
|
|
๐ญ
Processed
|
MALTODEXTRIN
SOLUBLE CORN FIBER
|
|
๐ช
Protein
|
MILK
|
|
๐ฅ
Refined Carb
|
MALTODEXTRIN
SOLUBLE CORN FIBER
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
|
|
๐ฌ
Synthetic
|
SUCRALOSE
|
Food Tags
These tags help categorize Homemade Vanilla Shake, Homemade Vanilla based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Homemade Vanilla Shake, Homemade Vanilla is a food product in the weight control category with a Blood Sugar Impact score of 12.2.
Homemade Vanilla Shake, Homemade Vanilla has a Blood Sugar Impact (BSI) score of 12.2. Lower scores indicate less impact on blood glucose levels.
Homemade Vanilla Shake, Homemade Vanilla contains 1.9g carbs, 0.9g sugars, 0.6g fiber, and 2.3g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Homemade Vanilla Shake, Homemade Vanilla into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Homemade Vanilla Shake, Homemade Vanilla compares to similar foods. You can also explore other foods in the weight control category for alternatives.