Blood Sugar Impact of Hosmer Mountain, Ols Fashioned Soda, White Birch Beer, White Birch Beer
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 354.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 40.0g |
| Sugars | 40.0g |
| Fiber | 0g |
| Protein | 0.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 354.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CARBONATED NON CHLORINATED WATER, HIGH FRUCTOSE CORN SWEETENER, ARTIFICIAL FLAVOR, NATURAL SWEET BIRCH OIL, POTASSIUM BENZOATE (PRESERVATIVE), CITRIC ACID.
How People Feel
Share how this food makes you feel and see what others experience.
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🫧
Fat
|
OIL*
|
|
🧪
Preservative
|
BENZOATE*
PRESERVATIVE*
|
|
💦
Refined Fat
|
OIL*
|
|
🔬
Synthetic
|
BENZOATE*
PRESERVATIVE*
|
Food Tags
These tags help categorize Hosmer Mountain, Ols Fashioned Soda, White Birch Beer, White Birch Beer based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Unsweetened Premium Coffee Drink
Starbucks, Inc
Cold Brew Coffee, Bold
Madrinas
Mango Punch, Mango, Orange, Tangerine
Tampico Beverages Inc.
Organic Raw Kombucha Fermented Tea, G...
Glencourt Inc.
Playground Punch, Flavored Beverage, ...
Loop Sales, Llc
The Ginger People, Ginger Drink With ...
Food Market Management, Inc.
Orange Matcha Power Energy Shot
Buda Juice, Llc
Citrus Bitters Detox Nutrient Enhance...
Suja Life, Llc
Mocha White Chocolate Iced Latte Coff...
Community Coffee Company, Llc.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Hosmer Mountain, Ols Fashioned Soda, White Birch Beer, White Birch Beer is a food product in the other drinks category with a Blood Sugar Impact score of 80.0.
Hosmer Mountain, Ols Fashioned Soda, White Birch Beer, White Birch Beer has a Blood Sugar Impact (BSI) score of 80.0. Lower scores indicate less impact on blood glucose levels.
Hosmer Mountain, Ols Fashioned Soda, White Birch Beer, White Birch Beer contains 11.3g carbs, 11.3g sugars, 0g fiber, and 0.0g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Hosmer Mountain, Ols Fashioned Soda, White Birch Beer, White Birch Beer into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Hosmer Mountain, Ols Fashioned Soda, White Birch Beer, White Birch Beer compares to similar foods. You can also explore other foods in the other drinks category for alternatives.