Blood Sugar Impact of Ice Pops, Banana
Ice Pops, Banana has a BSI score of 36.4, indicating high blood sugar impact. Contains 18.2g carbs, 0.0g fiber, 0.0g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 55.0g servingIce pops, banana contains 10.0g of carbs, 10.0g of sugar, 0.0g of protein, 0.0g of fat, and 0.0g of fiber per 55.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 10.0g |
| Sugars | 10.0g |
| Fiber | 0.0g |
| Protein | 0.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Ice pops, banana contains 18.2g of carbs, 18.2g of sugar, and 0.0g of fiber per 55.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 55.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, SUGAR, ARTIFICIAL FLAVORS, LOCUST BEAN GUM, GUAR GUM, ASCORBIC ACID (VITAMIN C), CARRAGEENAN, ARTIFICIAL COLORS (MAY CONTAIN ONE OR MORE OF THE FOLLOWING: TURMERIC, YELLOW #5, YELLOW #6).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Compare this against
WATER, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, SUGAR, ARTIFICIAL FLAVORS, LOCUST BEAN GUM, GUAR GUM, ASCORBIC ACID (VITAMIN C), CARRAGEENAN, ARTIFICIAL COLORS (MAY CONTAIN ONE OR MORE OF THE FOLLOWING: TURMERIC, YELLOW #5, YELLOW #6).
Food Tags
These tags help categorize Ice Pops, Banana based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Double Rainbow, Sorbet, Mango Tangerine, Mango Tangerine
DOUBLE RAINBOW GOURMET ICE CREAMS, INC.
Ice Cream, Praline Pecan
FIELDBROOK FOODS
Cookies & Cream Mochi Ice Cream, Cookies & Cream
MY/MO
Cookies & Cream Sweet Cream Flavor And Chocolate Cookie Pieces Frozen Dairy Dessert, Cookies & Cream
GOOD HUMOR-BREYERS ICE CREAM
Spumoni Deluxe Ice Cream, Spumoni
THE KROGER CO.
Chocolate Dark Chocolate Ice Cream Dipped In Rich Dark Chocolate Ice Cream Bars, Chocolate Dark Chocolate
THE HAAGEN-DAZS COMPANY, INC.
Ice Cream Sandwiches, Churn Style
AHOLD USA, INC.
Raspberry Sorbet, Raspberry
ROYAL ICE CREAM COMPANY
Premium Ice Cream, Coffee Mocha
THE MORAN GROUP INCORPORATED
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Ice Pops, Banana is a food product in the ice cream & frozen yogurt category with a Blood Sugar Impact score of 20.0.
Ice Pops, Banana has a Blood Sugar Impact (BSI) score of 20.0. Lower scores indicate less impact on blood glucose levels.
Ice Pops, Banana contains 18.2g carbs, 18.2g sugars, 0.0g fiber, and 0.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Ice Pops, Banana into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Ice Pops, Banana compares to similar foods. You can also explore other foods in the ice cream & frozen yogurt category for alternatives.