Blood Sugar Impact of Isey Skyr Vanilla 170 G

This food has a moderate impact on blood sugar.

Dairy Foods/Yoghurts Isey Skyr Marketing Limited Branded
BSI: 12 - Moderate Impact

Key Nutrients

Per 170.0g serving
Nutrient Amount
per serving
Carbs 6.3g
Sugars 5.6g
Fiber 0g
Protein 17.0g
Fat 0.3g

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 170.0 Gg

Calories 97

% Daily Value*

Total Fat 0.3g 0%
Saturated Fat 0.2g 1%
Sodium 61.2mg 3%
Total Carbohydrates 6.3g 2%
Dietary Fiber 0g 0%
Total Sugars 5.6g

* 0.7g of carbohydrates not detailed in USDA data

Protein 17.0g 34%
Calcium 161.5mg 12%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SKIMMED MILK, VANILLA ESSENCE (WATER, MODIFIED MAIZE STARCH, FLAVOUR, THICKENER (PECTIN), VANILLA POD EXTRACT, SWEETENERS (SUCRALOSE ACESULFAME K), COLOUR (BETA-CAROTENE)), SKYR CULTURES

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Calcium 10% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
9
Processing Level
Moderately Processed
Ingredient Type Found In This Product
๐Ÿ„ Animal Product
MILK
๐Ÿงช Artificial Sweetener
SUCRALOSE
โฌœ Filler
STARCH*
๐ŸŒฟ Natural
MILK
๐Ÿ’ช Protein
MILK
๐Ÿ”ฌ Synthetic
SUCRALOSE
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Isey Skyr Vanilla 170 G based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Ingredient Tags

๐Ÿ„ Animal Product
๐Ÿงช Artificial Sweetener
โฌœ Filler
๐ŸŒฟ Natural
๐Ÿ’ช Protein
๐Ÿ”ฌ Synthetic

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand Isey Skyr Marketing Limited
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2317269

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management