Blood Sugar Impact of Italian Style Potato Dumplings With A Pesto Filling Pesto Gnocchi

This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.

Pasta By Shape & Type Preferred Selection Branded
BSI: 100 - High Impact
g

Key Nutrients

Per 400.0g serving
Nutrient Amount
per serving
Carbs 108.0g
Sugars 1.0g
Fiber 8.0g
Protein 17.0g
Fat 14.0g

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Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 400.0 Gg

Calories 640

% Daily Value*

Total Fat 14.0g 18%
Saturated Fat 8.0g 40%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 32.0mg 11%
Sodium 3340.0mg 145%
Total Carbohydrates 108.0g 39%
Dietary Fiber 8.0g 29%
Total Sugars 1.0g

* 99.0g of carbohydrates not detailed in USDA data

Protein 17.0g 34%
Calcium 248.0mg 19%
Iron 1.8mg 10%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

POTATO GNOCCHI (POTATO PUREE [WATER, DEHYDRATED POTATO FLAKES (POTATOES, MONO AND DIGLYCERIDES OF FATTY ACIDS, SODIUM METABISULFITE (PRESERVATIVE), SPICES, NATURAL FLAVORS)], WHEAT FLOUR, POTATO STARCH, SALT, NATURAL FLAVORS, RICE FLOUR, POTASSIUM SORBATE [PRESERVATIVE], SUNFLOWER OIL), PESTO FILLING (RICOTTA CHEESE [WHEY, MILK, SALT, LACTIC ACID], CHEESE PREPARATION [WATER, SUNFLOWER OIL, MILK PROTEIN, POTATO STARCH, CHEDDAR CHEESE (MILK, SALT, CHEESE CULTURES, RENNET), SALT, SODIUM CITRATE, CITRIC ACID], BASIL MIX [BASIL, SUNFLOWER OIL, SALT], PECORINO ROMANO CHEESE [SHEEP'S MILK, SALT, RENNET], HARD CHEESES [MILK, SALT, RENNET], POTATO FLAKES, SPINACH POWDER, SALT, NATURAL FLAVORS, POTASSIUM SORBATE [PRESERVATIVE]).

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Calcium 6% DV
Iron 3% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
42
Processing Level
Highly Processed
Ingredient Type Found In This Product
โ“ Ambiguous
NATURAL FLAVOR*
๐Ÿ„ Animal Product
CHEESE MILK
๐Ÿซง Fat
OIL*
โฌœ Filler
STARCH*
๐ŸŒก๏ธ Flavor Additive
NATURAL FLAVOR*
๐ŸŒฟ Natural
CHEESE MILK SALT
๐Ÿงช Preservative
PRESERVATIVE* SORBATE*
๐Ÿ’ช Protein
CHEESE MILK
๐Ÿฅ– Refined Carb
FLOUR*
๐Ÿ’ฆ Refined Fat
OIL*
๐Ÿง‚ Seasoning
SALT
๐Ÿ”ฌ Synthetic
PRESERVATIVE* SORBATE*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Italian Style Potato Dumplings With A Pesto Filling Pesto Gnocchi based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Ingredient Tags

โ“ Ambiguous
๐Ÿ„ Animal Product
๐Ÿ„ Animal Product
๐Ÿซง Fat
โฌœ Filler
๐ŸŒก๏ธ Flavor Additive
๐ŸŒฟ Natural
๐ŸŒฟ Natural
๐ŸŒฟ Natural
๐Ÿงช Preservative
๐Ÿงช Preservative
๐Ÿ’ช Protein
๐Ÿ’ช Protein
๐Ÿฅ– Refined Carb
๐Ÿ’ฆ Refined Fat
๐Ÿง‚ Seasoning
๐Ÿ”ฌ Synthetic
๐Ÿ”ฌ Synthetic

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand Preferred Selection
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 893518

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management