Blood Sugar Impact of Jamaican Choice, Jerk Bbq Sauce
This food has a moderate impact on blood sugar.
Key Nutrients
Per 30.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 10.0g |
| Sugars | 8.0g |
| Fiber | 1.0g |
| Protein | 1.0g |
| Fat | 0.7g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 30.0 MLg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, TOMATO PASTE, SUGAR, TAMARIND PULP, HABANERO PULP, CANE VINEGAR, BROWN SUGAR, SCALLION PULP, SALT, HONEY, ONIONS, STARCH, VEGETABLE OIL, GARLIC POWDER, CITRIC ACID, SOY PROTEIN, BLACK PEPPER, ALLSPICE, LIQUID SMOKE, ACETIC ACID, ASCORBIC ACID, SODIUM BENZOATE, OREGANO
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
CITRIC ACID
VINEGAR
|
|
๐ญ
Added Sugar
|
SUGAR
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
STARCH*
|
|
โ๏ธ
Functional Ingredient
|
SOY PROTEIN
|
|
๐
High GI Carb
|
SUGAR
|
|
๐ฟ
Natural
|
SALT
|
|
๐งช
Preservative
|
CITRIC ACID
VINEGAR
BENZOATE*
|
|
๐ช
Protein
|
SOY PROTEIN
|
|
๐งซ
Protein Isolate
|
SOY PROTEIN
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
|
|
๐ฌ
Synthetic
|
BENZOATE*
|
Food Tags
These tags help categorize Jamaican Choice, Jerk Bbq Sauce based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Jamaican Choice, Jerk Bbq Sauce is a food product in the ketchup, mustard, bbq & cheese sauce category with a Blood Sugar Impact score of 17.8.
Jamaican Choice, Jerk Bbq Sauce has a Blood Sugar Impact (BSI) score of 17.8. Lower scores indicate less impact on blood glucose levels.
Jamaican Choice, Jerk Bbq Sauce contains 33.3g carbs, 26.7g sugars, 3.3g fiber, and 3.3g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Jamaican Choice, Jerk Bbq Sauce into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Jamaican Choice, Jerk Bbq Sauce compares to similar foods. You can also explore other foods in the ketchup, mustard, bbq & cheese sauce category for alternatives.