Blood Sugar Impact of Jambalaya With Chicken & Andouille Sausage, Chicken & Andouille Sausage

This food has a low impact on blood sugar and is likely to provide stable energy.

Other Deli Wegmans Food Markets, Inc. Branded
BSI: 0 - Low Impact
g

Key Nutrients

Per 224.0g serving
Nutrient Amount
per serving
Carbs 0g
Sugars 2.0g
Fiber 0.9g
Protein 14.0g
Fat 8.0g

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Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 224.0 Gg

Calories 251

% Daily Value*

Total Fat 8.0g 10%
Saturated Fat 2.5g 13%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 40.3mg 13%
Sodium 551.0mg 24%
Total Carbohydrates 0g 0%
Dietary Fiber 0.9g 3%
Total Sugars 2.0g
Protein 14.0g 28%
Calcium 69.4mg 5%
Iron 2.6mg 14%
Potassium 230.7mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PREPARED RICE (WATER, ENRICHED LONG GRAIN PARBOILED RICE [LONG GRAIN RICE, IRON (FERRIC ORTHOPHOSPHATE}, THIAMIN (THIAMIN MONONITRATE), FOLATE (FOLIC ACID}], CHICKEN BROTH, BUTTER [PASTEURIZED CREAM, SALT], SALT), WATER, CHICKEN, ANDOUILLE SAUSAGE (PORK, WATER, SALT, FLAVORINGS, DISTILLED VINEGAR, LEMON JUICE CONCENTRATE, CELERY POWDER, PAPRIKA), CRUSHED TOMATOES (TOMATO CONCENTRATE [WATER, TOMATO PASTE], SALT, CITRIC ACID), ONION, CELERY, GREEN PEPPERS, ROASTED CHICKEN STOCK (CHICKEN STOCK, ROASTED CHICKEN STOCK, MIREPOIX STOCK [CARROT, CELERY AND ONION STOCKS], DRIED CHICKEN STOCK, SALT, GELATIN, WATER, WHITE WINE), GREEN ONION, ROASTED RED PEPPER, JAMBALAYA BLEND (SPICES [CHILI PEPPER, RED PEPPER, BLACK PEPPER, WHITE PEPPER, THYME, OREGANO, BASIL], SALT, DEHYDRATED GARLIC, DEHYDRATED ONION, PAPRIKA, EXPELLER PRESSED CANOLA OIL), MINCED GARLIC, WORCESTERSHIRE SAUCE (DISTILLED WHITE VINEGAR, MOLASSES, SUGAR, WATER, SALT, ONIONS, ANCHOVIES, GARLIC, CLOVES, TAMARIND EXTRACT, NATURAL FLAVORINGS, CHILI PEPPER EXTRACT), EXTRA VIRGIN OLIVE OIL, THYME.

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Calcium 3% DV
Iron 6% DV
Potassium 3% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
64
Processing Level
Highly Processed
Ingredient Type Found In This Product
๐Ÿ‹ Acidifier
CITRIC ACID VINEGAR
๐Ÿญ Added Sugar
SUGAR JUICE CONCENTRATE*
โ“ Ambiguous
NATURAL FLAVOR*
๐Ÿ„ Animal Product
CREAM
๐Ÿซง Fat
OIL*
๐ŸŒก๏ธ Flavor Additive
NATURAL FLAVOR*
๐Ÿš High GI Carb
SUGAR
๐ŸŒฟ Natural
CREAM SALT
๐Ÿงช Preservative
CITRIC ACID VINEGAR
๐Ÿ’ช Protein
CREAM
๐Ÿ’ฆ Refined Fat
OIL*
๐Ÿง‚ Seasoning
SALT
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Jambalaya With Chicken & Andouille Sausage, Chicken & Andouille Sausage based on its ingredients and effects on blood sugar levels.

Ingredient Tags

๐Ÿ‹ Acidifier
๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
๐Ÿญ Added Sugar
โ“ Ambiguous
๐Ÿ„ Animal Product
๐Ÿซง Fat
๐ŸŒก๏ธ Flavor Additive
๐Ÿš High GI Carb
๐ŸŒฟ Natural
๐ŸŒฟ Natural
๐Ÿงช Preservative
๐Ÿงช Preservative
๐Ÿ’ช Protein
๐Ÿ’ฆ Refined Fat
๐Ÿง‚ Seasoning

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand Wegmans Food Markets, Inc.
Data Source Branded
Data Quality Score 53/100
Quality Tier Low
USDA Food Record ID 2376157

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