Blood Sugar Impact of Keto Buffalo Ranch Pizza With Roasted Cauliflower, Buffalo Ranch
This food has a moderate impact on blood sugar.
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Key Nutrients
Per 156.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 18.0g |
| Sugars | 4.0g |
| Fiber | 10.0g |
| Protein | 19.0g |
| Fat | 44.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 156.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CRUST: TURNIP, ALMOND FLOUR, EGG, MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), FLAXSEED, ORGANIC COCONUT FLOUR, EXTRA VIRGIN OLIVE OIL, COCONUT OIL, WATER, PSYLLIUM HUSK, XANTHAN GUM, LEMON JUICE, APPLE CIDER VINEGAR, SEA SALT TOPPINGS: MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES). CAULIFLOWER, RANCH DRESSING (AVOCADO OIL, CREAM CHEESE (PASTEURIZED MILK AND CREAM, SALT, CHEESE CULTURES, CAROB BEAN GUM) , SOUR CREAM, WATER, EGG YOLK, SALT, LEMON JUICE CONCENTRATE, DEHYDRATED ONION, DEHYDRATED GARLIC, DRIED DILL, BLACK PEPPER. DEHYDRATED PARSLEY, DEHYDRATED CHIVES, TAPIOCA STARCH), BUFFALO SAUCE (CAYENNE PEPPER SAUCE [AGED RED CAYENNE PEPPERS, VINEGAR, SALT, NATURAL FLAVOR, GARLIC], BUTTER [CREAM, SALT), DISTILLED VINEGAR, WATER, SALT, DEHYDRATED GARLIC, XANTHAN GUM), WHITE CHEDDAR CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURES, ENZYMES)
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
VINEGAR
|
|
🍭
Added Sugar
|
JUICE CONCENTRATE*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CHEESE
CREAM
EGG
MILK
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
|
|
🧪
Preservative
|
VINEGAR
|
|
💪
Protein
|
CHEESE
CREAM
EGG
MILK
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Keto Buffalo Ranch Pizza With Roasted Cauliflower, Buffalo Ranch based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Keto Buffalo Ranch Pizza With Roasted Cauliflower, Buffalo Ranch is a food product in the pizza category with a Blood Sugar Impact score of 15.0.
Keto Buffalo Ranch Pizza With Roasted Cauliflower, Buffalo Ranch has a Blood Sugar Impact (BSI) score of 15.0. Lower scores indicate less impact on blood glucose levels.
Keto Buffalo Ranch Pizza With Roasted Cauliflower, Buffalo Ranch contains 11.5g carbs, 2.6g sugars, 6.4g fiber, and 12.2g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Keto Buffalo Ranch Pizza With Roasted Cauliflower, Buffalo Ranch into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Keto Buffalo Ranch Pizza With Roasted Cauliflower, Buffalo Ranch compares to similar foods. You can also explore other foods in the pizza category for alternatives.