Blood Sugar Impact of Key Lime Pie Tart Key Lime With Graham Cracker Crumble Fit Frozen Desserts
This food has a moderate impact on blood sugar.
Key Nutrients
Per 70.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 11.0g |
| Sugars | 6.0g |
| Fiber | 3.0g |
| Protein | 3.0g |
| Fat | 1.0g |
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 70.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PURIFIED WATER, WHEY PROTEIN CONCENTRATE (MILK), ORGANIC CANE SUGAR, CHICORY ROOT, SUGARCANE FIBER, LIME PUREE, GRAHAM CRACKERS [PEA STARCH, PALM OIL, POTATO STARCH, BROWN RICE FLOUR, BROWN CANE SUGAR, SWEET RICE FLOUR, TAPIOCA STARCH, WATER, RICE BRAN, CANE SUGAR, MOLASSES, HONEY, TAPIOCA SYRUP, SALT, SODIUM BICARBONATE [BAKING SODA], PEA PROTEIN, VANILLA EXTRACT, MODIFIED CELLULOSE, PEA FIBER, GUAR GUM, INULIN, SUNFLOWER LECITHIN, MONO CALCIUM PHOSPHATE], GUAR GUM, XANTHAN GUM, NATURAL FLAVORS, RED CABBAGE JUICE, TURMERIC, GLYCERIN, CITRIC ACID, SEA SALT, MONK FRUIT CONCENTRATE.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🍭
Added Sugar
|
SUGAR
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
MILK
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
🧵
Fiber Additive
|
CHICORY ROOT
INULIN
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
CHICORY ROOT
INULIN
PEA PROTEIN
WHEY
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
MILK
SALT
SEA SALT
|
|
🧪
Preservative
|
CITRIC ACID
|
|
💪
Protein
|
MILK
PEA PROTEIN
WHEY
|
|
🧫
Protein Isolate
|
PEA PROTEIN
WHEY
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
Food Tags
These tags help categorize Key Lime Pie Tart Key Lime With Graham Cracker Crumble Fit Frozen Desserts, Key Lime Pie based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Key Lime Pie Tart Key Lime With Graham Cracker Crumble Fit Frozen Desserts, Key Lime Pie is a food product in the other frozen desserts category with a Blood Sugar Impact score of 15.8.
Key Lime Pie Tart Key Lime With Graham Cracker Crumble Fit Frozen Desserts, Key Lime Pie has a Blood Sugar Impact (BSI) score of 15.8. Lower scores indicate less impact on blood glucose levels.
Key Lime Pie Tart Key Lime With Graham Cracker Crumble Fit Frozen Desserts, Key Lime Pie contains 15.7g carbs, 8.6g sugars, 4.3g fiber, and 4.3g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Key Lime Pie Tart Key Lime With Graham Cracker Crumble Fit Frozen Desserts, Key Lime Pie into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Key Lime Pie Tart Key Lime With Graham Cracker Crumble Fit Frozen Desserts, Key Lime Pie compares to similar foods. You can also explore other foods in the other frozen desserts category for alternatives.