Blood Sugar Impact of Lasagna With Meat Sauce
Lasagna With Meat Sauce has a BSI score of 34.0, indicating high blood sugar impact. Contains 18.1g carbs, 0.0g fiber, 7.1g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 227.0g servingLasagna with meat sauce contains 41.0g of carbs, 7.0g of sugar, 16.0g of protein, 15.0g of fat, and 0.0g of fiber per 227.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 41.0g |
| Sugars | 7.0g |
| Fiber | 0.0g |
| Protein | 16.0g |
| Fat | 15.0g |
Estimated Blood Sugar Response
Lasagna with meat sauce contains 18.1g of carbs, 3.1g of sugar, and 0.0g of fiber per 227.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 227.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 34.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SAUCE: (WATER, TOMATOES, ONION, CANOLA OIL, SUGAR, GARLIC (GARLIC, WATER, CITRIC ACID), SEA SALT, DRIED BASIL, RED CHILI PEPPER FLAKES, BLACK PEPPER, DRIED OREGANO, PARSLEY FLAKES), CHEESE BLEND: (RICOTTA CHEESE (WHEY, WHOLE MILK, CREAM, VINEGAR AND XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM, (STABILIZERS)), EGGS, WATER, IMPORTED PARMESAN CHEESE ((PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES) AND POWDERED CELLULOSE ADDED TO PREVENT CAKING), SPICE BLEND (MODIFIED CORN STARCH, SALT, SPICE WITH NOT MORE THAN 2% PROPYLENE GLYCOL ADDED AS A PROCESSING AID, PARSLEY FLAKES)), PASTA: (DURUM FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, EGGS), WHOLE MILK LOW MOISTURE MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), BEEF MIX: (BEEF, ONION, CANOLA OIL, SPINACH, SEA SALT, GARLIC (GARLIC, WATER, CITRIC ACID), ONION POWDER, BLACK PEPPER, GARLIC POWDER).
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Vitamins & Minerals
Minerals
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SAUCE: (WATER, TOMATOES, ONION, CANOLA OIL, SUGAR, GARLIC (GARLIC, WATER, CITRIC ACID), SEA SALT, DRIED BASIL, RED CHILI PEPPER FLAKES, BLACK PEPPER, DRIED OREGANO, PARSLEY FLAKES), CHEESE BLEND: (RICOTTA CHEESE (WHEY, WHOLE MILK, CREAM, VINEGAR AND XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM, (STABILIZERS)), EGGS, WATER, IMPORTED PARMESAN CHEESE ((PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES) AND POWDERED CELLULOSE ADDED TO PREVENT CAKING), SPICE BLEND (MODIFIED CORN STARCH, SALT, SPICE WITH NOT MORE THAN 2% PROPYLENE GLYCOL ADDED AS A PROCESSING AID, PARSLEY FLAKES)), PASTA: (DURUM FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, EGGS), WHOLE MILK LOW MOISTURE MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), BEEF MIX: (BEEF, ONION, CANOLA OIL, SPINACH, SEA SALT, GARLIC (GARLIC, WATER, CITRIC ACID), ONION POWDER, BLACK PEPPER, GARLIC POWDER).
Food Tags
These tags help categorize Lasagna With Meat Sauce based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Lasagna With Meat Sauce is a food product in the other deli category with a Blood Sugar Impact score of 80.0.
Lasagna With Meat Sauce has a Blood Sugar Impact (BSI) score of 80.0. Lower scores indicate less impact on blood glucose levels.
Lasagna With Meat Sauce contains 18.1g carbs, 3.1g sugars, 0.0g fiber, and 7.1g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Lasagna With Meat Sauce into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Lasagna With Meat Sauce compares to similar foods. You can also explore other foods in the other deli category for alternatives.