Blood Sugar Impact of Lasagna With Meat & Sauce
This food has a moderate impact on blood sugar.
Key Nutrients
Per 85.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 10.0g |
| Sugars | 2.0g |
| Fiber | 1.0g |
| Protein | 7.0g |
| Fat | 4.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 85.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
LASAGNA MIXTURE: PASTA SHEETS (WATER, DURUM FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, RICOTTA CHEESE [WHEY, SKIM MILK, WHOLE MILK, SALT, VINEGAR, LOCUST BEAN GUM, CARRAGEENAN], MOZZARELLA [PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT AND ENZYMES], BREAD CRUMBS [WHEAT FLOUR, SALT, YEAST], GARLIC POWDER, MODIFIED CORN STARCH, PECORINO ROMANO CHEESE [PASTEURIZED SHEEP'S MILK, CHEESE CULTURE, SALT, ENZYMES], WHITE PEPPER, PARSLEY), MOZZARELLA CHEESE (LOW MOISTURE MOZZARELLA CHEESE [CULTURED PASTEURIZED MILK, SALT AND ENZYMES], MODIFIED FOOD STARCH, POWDERED CELLULOSE [ADDED TO PREVENT CAKING], POTASSIUM SORBATE AND NATAMYCIN (A NATURAL MOLD INHIBITOR) [PRESERVATIVES]), SAUCE: TOMATOES IN JUICE (TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE), WATER, TOMATO PASTE (FRESH TOMATOES AND NATURALLY DERIVED CITRIC ACID), OLIVE OIL, SALT, SUGAR, GARLIC, STARCH, GARLIC POWDER, OREGANO, BASIL LEAVES, PAPRIKA, RED PEPPER, BLACK PEPPER. MEAT MIXTURE: COOKED GROUND CHICKEN (MECHANICALLY SEPARATED CHICKEN), RICOTTA CHEESE (WHOLE COW'S MILK, STARTER, AND SALT), COOKED GROUND BEEF, SALT.
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
CITRIC ACID
VINEGAR
|
|
๐ญ
Added Sugar
|
SUGAR
|
|
๐
Animal Product
|
CHEESE
MILK
|
|
๐
Emulsifier
|
GUM*
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
GUM*
STARCH*
|
|
๐
High GI Carb
|
SUGAR
|
|
๐ฟ
Natural
|
CHEESE
MILK
SALT
|
|
๐งช
Preservative
|
CITRIC ACID
VINEGAR
PRESERVATIVE*
SORBATE*
|
|
๐ช
Protein
|
CHEESE
MILK
|
|
๐ฅ
Refined Carb
|
FLOUR*
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
|
|
๐ฌ
Synthetic
|
PRESERVATIVE*
SORBATE*
|
Food Tags
These tags help categorize Lasagna With Meat & Sauce based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Lasagna With Meat & Sauce is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 17.5.
Lasagna With Meat & Sauce has a Blood Sugar Impact (BSI) score of 17.5. Lower scores indicate less impact on blood glucose levels.
Lasagna With Meat & Sauce contains 11.8g carbs, 2.4g sugars, 1.2g fiber, and 8.2g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Lasagna With Meat & Sauce into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Lasagna With Meat & Sauce compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.