Blood Sugar Impact of Lower Sugar Strawberry Banana Smoothie, Strawberry Banana
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 450.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 33.0g |
| Sugars | 26.0g |
| Fiber | 3.2g |
| Protein | 1.0g |
| Fat | 0.0g |
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 450.0 MLTg
% Daily Value*
* 3.8g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COCONUT WATER FROM CONCENTRATE (WATER, COCONUT WATER CONCENTRATE), STRAWBERRY PUREE, WATER, BANANA PUREE, APPLE PUREE FROM CONCENTRATE (WATER, APPLE PUREE CONCENTRATE), APPLE JUICE FROM CONCENTRATE (WATER, APPLE JUICE CONCENTRATE), CONTAINS 2% OR LESS: MONK FRUIT JUICE FROM CONCENTRATE (WATER, MONK FRUIT JUICE CONCENTRATE), NATURAL FLAVORS, LEMON JUICE FROM CONCENTRATE (WATER, LEMON JUICE CONCENTRATE), PECTIN, VITAMIN C (ASCORBIC ACID)
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
JUICE CONCENTRATE*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
Food Tags
These tags help categorize Lower Sugar Strawberry Banana Smoothie, Strawberry Banana based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Lower Sugar Strawberry Banana Smoothie, Strawberry Banana is a food product in the other drinks category with a Blood Sugar Impact score of 59.6.
Lower Sugar Strawberry Banana Smoothie, Strawberry Banana has a Blood Sugar Impact (BSI) score of 59.6. Lower scores indicate less impact on blood glucose levels.
Lower Sugar Strawberry Banana Smoothie, Strawberry Banana contains 7.3g carbs, 5.8g sugars, 0.7g fiber, and 0.2g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Lower Sugar Strawberry Banana Smoothie, Strawberry Banana into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Lower Sugar Strawberry Banana Smoothie, Strawberry Banana compares to similar foods. You can also explore other foods in the other drinks category for alternatives.