Blood Sugar Impact of Mac & Cheese Cakes
This food has a low impact on blood sugar and is likely to provide stable energy.
Key Nutrients
Per 43.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 0g |
| Sugars | 0g |
| Fiber | 0g |
| Protein | 0g |
| Fat | 0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 43.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
UN-ENRICHED ELBOW MACARONI PASTA (UN-ENRICHED DURUM WHEAT SEMOLINA), CHEDDAR CHEESE (GRADE A PASTEURIZED MILK, CULTURES, SALT, ENZYMES, AND ANNATTO COLOR), MILK (MILK, VITAMIN D3), WATER, PEPPER JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURES, RED & GREEN JALAPENO PEPPERS, SALT, & ENZYMES), HIGH OLEIC SAFFLOWER OIL, CORNSTARCH, PASTEURIZED WHOLE LIQUID EGGS, ALL NATURAL PANKO (UNBLEACHED WHEAT FLOUR, CANE SUGAR, YEAST, SEA SALT), NATURAL CHEESE FLAVOR, LABNE KEFIR CHEESE (CULTURED GRADE A PASTEURIZED CREAM, MILK, LACTOSE REDUCED NONFAT MILK, ENZYME), MONTEREY JACK CHEESE (GRADE A PASTEURIZED MILK, SALT, ENZYMES AND CULTURES), CREAM CHEESE (GRADE A PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, CAROB BEAN, GUAR GUMS, AND/OR XANTHAN GUM), CREAM (PASTEURIZED MANUFACTURING CREAM, CARRAGEENAN), NATURAL FLAVOR, CANOLA OIL, SALT, GARLIC POWDER, YEAST EXTRACT (YEAST EXTRACT, SUNFLOWER OIL {ANTI DUSTING AGENT}), XANTHAN GUM, ONION POWDER, WHITE PEPPER, MUSTARD, LACTIC ACID, CAYENNE PEPPER.
How People Feel
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
LACTIC ACID
|
|
๐ญ
Added Sugar
|
SUGAR
|
|
โ
Ambiguous
|
NATURAL FLAVOR*
|
|
๐
Animal Product
|
CHEESE
CREAM
MILK
|
|
๐จ
Artificial Coloring
|
COLOR*
|
|
๐
Emulsifier
|
GUM*
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
GUM*
STARCH*
|
|
๐ก๏ธ
Flavor Additive
|
NATURAL FLAVOR*
|
|
๐
High GI Carb
|
SUGAR
|
|
๐ฟ
Natural
|
CHEESE
CREAM
MILK
SALT
SEA SALT
|
|
๐งช
Preservative
|
LACTIC ACID
|
|
๐ช
Protein
|
CHEESE
CREAM
MILK
|
|
๐ฅ
Refined Carb
|
FLOUR*
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
SEA SALT
|
|
โ๏ธ
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Mac & Cheese Cakes based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Mac & Cheese Cakes is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 0.0.
Mac & Cheese Cakes has a Blood Sugar Impact (BSI) score of 0.0. Lower scores indicate less impact on blood glucose levels.
Mac & Cheese Cakes contains 0g carbs, 0g sugars, 0g fiber, and 0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Mac & Cheese Cakes into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Mac & Cheese Cakes compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.