Blood Sugar Impact of Macaroni & Cheese Dinner With Chicken Topped With Mild Chili Sauce And Corn, Mild Chili Sauce And Corn
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 241.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 39.0g |
| Sugars | 6.0g |
| Fiber | 1.9g |
| Protein | 19.0g |
| Fat | 9.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 241.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 31.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MACARONI & CHEESE SAUCE (WATER, ENRICHED MACARONI [WHEAT FLOUR, DURUM FLOUR, NIACIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], HALF AND HALF [MILK, CREAM], CHEESE SAUCE MIX [WHEY, MILKFAT, MILK PROTEIN CONCENTRATE SALT, SODIUM TRIPHOSPHATE, CITRIC ACID, LACTIC ACID, CALCIUM PHOSPHATE, SODIUM PHOSPHATE, WITH PAPRIKA, TURMERIC, AND ANNATTO ADDED FOR COLOR, ENZYMES, CHEESE CULTURE], BUTTER [CREAM, SALT], SHARP CHEDDAR CHEESE [CULTURED MILK, CREAM, SALT, ENZYMES, ANNATTO (COLOR)], CORNSTARCH, CHEESE BLEND [CHEDDAR, GRANULAR, SEMISOFT AND BLUE CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), WATER, SODIUM PHOSPHATE, VINEGAR, SALT), FLAVOR ENHANCER [MILK SOLIDS, NONFAT DRY MILK, SALT, NATURAL FLAVOR], WHEY PROTEIN CONCENTRATE, SALT, FLAVOR), FULLY COOKED DICED CHICKEN BREAST STRIPS WITH RIB MEAT (CHICKEN BREAST WITH RIB MEAT, WATER, RICE STARCH, SALT, NATURAL FLAVOR, BLACK PEPPER), CORN, SAUCE (WATER, TOMATO PUREE [TOMATOES, WATER], ROASTED RED BELL PEPPER PUREE [RED BELL PEPPERS], CORNSTARCH, LIME JUICE CONCENTRATE, CUMIN, GARLIC POWDER, DEHYRATED ONION, CHILI PEPPER POWDER [CHILI PEPPERS, SPICES, SALT, GARLIC POWDER], CHIPOTLE CHILI PEPPER, SALT).
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
CITRIC ACID
LACTIC ACID
VINEGAR
|
|
๐ญ
Added Sugar
|
JUICE CONCENTRATE*
|
|
โ
Ambiguous
|
NATURAL FLAVOR*
|
|
๐
Animal Product
|
CHEESE
CREAM
MILK
|
|
๐จ
Artificial Coloring
|
COLOR*
|
|
โฌ
Filler
|
STARCH*
|
|
๐ก๏ธ
Flavor Additive
|
NATURAL FLAVOR*
|
|
โ๏ธ
Functional Ingredient
|
WHEY
|
|
๐ฟ
Natural
|
CHEESE
CREAM
MILK
SALT
|
|
๐งช
Preservative
|
CITRIC ACID
LACTIC ACID
VINEGAR
|
|
๐ช
Protein
|
CHEESE
CREAM
MILK
WHEY
|
|
๐งซ
Protein Isolate
|
WHEY
|
|
๐ฅ
Refined Carb
|
FLOUR*
|
|
๐ง
Seasoning
|
SALT
|
|
โ๏ธ
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Macaroni & Cheese Dinner With Chicken Topped With Mild Chili Sauce And Corn, Mild Chili Sauce And Corn based on its ingredients and effects on blood sugar levels.
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Macaroni & Cheese Dinner With Chicken Topped With Mild Chili Sauce And Corn, Mild Chili Sauce And Corn is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 72.6.
Macaroni & Cheese Dinner With Chicken Topped With Mild Chili Sauce And Corn, Mild Chili Sauce And Corn has a Blood Sugar Impact (BSI) score of 72.6. Lower scores indicate less impact on blood glucose levels.
Macaroni & Cheese Dinner With Chicken Topped With Mild Chili Sauce And Corn, Mild Chili Sauce And Corn contains 16.2g carbs, 2.5g sugars, 0.8g fiber, and 7.9g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Macaroni & Cheese Dinner With Chicken Topped With Mild Chili Sauce And Corn, Mild Chili Sauce And Corn into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Macaroni & Cheese Dinner With Chicken Topped With Mild Chili Sauce And Corn, Mild Chili Sauce And Corn compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.