Blood Sugar Impact of Malher, Hilachas Style Sauce
Malher, Hilachas Style Sauce has a BSI score of 89.2, indicating high blood sugar impact. Contains 61.5g carbs, 15.4g fiber, 15.4g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 13.0g servingMalher, hilachas style sauce contains 8.0g of carbs, 2.0g of sugar, 2.0g of protein, 0.0g of fat, and 2.0g of fiber per 13.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 8.0g |
| Sugars | 2.0g |
| Fiber | 2.0g |
| Protein | 2.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Malher, hilachas style sauce contains 61.5g of carbs, 15.4g of sugar, and 15.4g of fiber per 13.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 13.0 Gg
% Daily Value*
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TOMATO, CORN STARCH, WHEAT FLOUR, SALT, MONOSODIUM GLUTAMATE (FLAVOR ENHANCER), ONION, MARGARINE (WATER, SALT, MILK, MONOGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE, SORBIC ACID, BUTTER FLAVOR, BETA CAROTENE COLOR, CITRIC ACID, TBHQ, BHT, BHA), SUGAR, DISODIUM INOSINATE (SCENT ENHANCER), SIILICON DIOXIDE (ANTI CAKING AGENT), MIXED PEPPERS (ANCHO PEPPER AND GUAJILLO PEPER), BEEF*, CITRIC ACID (ACIDITY REGULATOR), BLACK PEPPER, CINNAMON, ARTIFICIAL BEEF FLAVOR, PARSLEY, CHICKEN FA**, NATURAL COLORS (CARMINE, ANNATO AND TURMERIC) AND NATURAL GARLIC FLAVOR.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
|
Food Tags
These tags help categorize Malher, Hilachas Style Sauce based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Malher, Hilachas Style Sauce is a food product in the seasoning mixes, salts, marinades & tenderizers category with a Blood Sugar Impact score of 11.6.
Malher, Hilachas Style Sauce has a Blood Sugar Impact (BSI) score of 11.6. Lower scores indicate less impact on blood glucose levels.
Malher, Hilachas Style Sauce contains 61.5g carbs, 15.4g sugars, 15.4g fiber, and 15.4g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Malher, Hilachas Style Sauce into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Malher, Hilachas Style Sauce compares to similar foods. You can also explore other foods in the seasoning mixes, salts, marinades & tenderizers category for alternatives.