Frozen Appetizers & Hors D'oeuvres

Blood Sugar Impact of Maryland Style Crab Cakes, Maryland Style

Maryland Style Crab Cakes, Maryland Style
19

Maryland Style Crab Cakes, Maryland Style has a BSI score of 20.0, indicating moderate blood sugar impact. Contains 11.8g carbs, 0.0g fiber, 11.8g protein per serving. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 85.0g serving

Maryland style crab cakes, maryland style contains 10.0g of carbs, 1.0g of sugar, 10.0g of protein, 10.0g of fat, and 0.0g of fiber per 85.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 10.0g
Sugars 1.0g
Fiber 0.0g
Protein 10.0g
Fat 10.0g

Estimated Blood Sugar Response

BSI Score:
19

Maryland style crab cakes, maryland style contains 11.8g of carbs, 1.2g of sugar, and 0.0g of fiber per 85.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 85.0 Gg

Calories 170

% Daily Value*

Total Fat 10.0g 13%
Saturated Fat 1.0g 5%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 34.9mg 12%
Sodium 459.9mg 20%
Total Carbohydrates 10.0g 4%
Dietary Fiber 0.0g 0%
Total Sugars 1.0g

* 9.0g of carbohydrates not detailed in USDA data

Protein 10.0g 20%
Calcium 60.4mg 5%
Iron 0.9mg 5%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BLUE CRAB, JONAH CRAB, PANKO BREADCRUMBS (UNBLEACHED WHEAT FLOUR, SUGAR*, YEAST, SALT), MAYONNAISE+ (EXPELLER PRESSED CANOLA OIL, CAGE-FREE EGG YOLKS, WATER, HONEY*, DISTILLED WHITE VINEGAR, CAGE-FREE EGGS, CONTAINS LESS THAN 2% OF SEA SALT, SPICE, LEMON JUICE CONCENTRATE), ORGANIC GREEN ONIONS, ORGANIC EGG WHITES, ORGANIC LEMON JUICE, ORGANIC SEASONING (SEA SALT, ORGANIC PAPRIKA, ORGANIC GRANULATED GARLIC, ORGANIC EXPELLER PRESSED SUNFLOWER SEED OIL, PAPRIKA OLEORESIN, CELERY, ORGANIC ALLSPICE, ORGANIC BLACK PEPPER, ORGANIC MUSTARD SEED, ORGANIC BAY LEAF, ORGANIC CAYENNE PEPPER, ORGANIC NUTMEG, ORGANIC GINGER, ORGANIC CARDAMOM, ORGANIC CINNAMON, ORGANIC CELERY SEED, ORGANIC CLOVES, ORGANIC MACE, ORGANIC GRANULATED ONION), ORGANIC YELLOW MUSTARD (ORGANIC APPLE CIDER VINEGAR, WATER, ORGANIC MUSTARD SEED, SEA SALT, ORGANIC TURMERIC, ORGANIC PAPRIKA, ORGANIC SPICES).

How People Feel

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Vitamins & Minerals

Minerals

Calcium 7% DV
Iron 6% DV
* % Daily Values based on 2,000 calorie diet

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Ingredient Type Found In This Product
🧂 Seasoning
SALT SEA SALT

Food Tags

These tags help categorize Maryland Style Crab Cakes, Maryland Style based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

Ingredient Tags

🧂 Seasoning
🧂 Seasoning

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Whole Foods Market, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 1989919

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management