Blood Sugar Impact of Maxwell House, International Cafe Beverage Mix
Maxwell House, International Cafe Beverage Mix has a BSI score of 120.8, indicating high blood sugar impact. Contains 61.5g carbs, 0.0g fiber, 0.0g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 13.0g servingMaxwell house, international cafe beverage mix contains 8.0g of carbs, 5.0g of sugar, 0.0g of protein, 3.0g of fat, and 0g of fiber per 13.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 8.0g |
| Sugars | 5.0g |
| Fiber | 0g |
| Protein | 0.0g |
| Fat | 3.0g |
Estimated Blood Sugar Response
Maxwell house, international cafe beverage mix contains 61.5g of carbs, 38.5g of sugar, and 0.0g of fiber per 13.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 13.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
NONDAIRY CREAMER [CORN SYRUP SOLIDS, HYDROGENATED COCONUT OIL, SODIUM CASEINATE (FROM MILK), DIPOTASSIUM PHOSPHATE, MONO-AND DIGLYCERIDES, ARTIFICIAL FLAVOR], SUGAR, INSTANT COFFEE, MALTODEXTRIN, SODIUM CITRATE, CONTAINS LESS THAN 2% OF NATURAL AND ARTIFICIAL FLAVOR, ARTIFICIAL COLOR, SILICON DIOXIDE.
How People Feel
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Compare this against
NONDAIRY CREAMER [CORN SYRUP SOLIDS, HYDROGENATED COCONUT OIL, SODIUM CASEINATE (FROM MILK), DIPOTASSIUM PHOSPHATE, MONO-AND DIGLYCERIDES, ARTIFICIAL FLAVOR], SUGAR, INSTANT COFFEE, MALTODEXTRIN, SODIUM CITRATE, CONTAINS LESS THAN 2% OF NATURAL AND ARTIFICIAL FLAVOR, ARTIFICIAL COLOR, SILICON DIOXIDE.
Food Tags
These tags help categorize Maxwell House, International Cafe Beverage Mix based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Maxwell House, International Cafe Beverage Mix is a food product in the coffee category with a Blood Sugar Impact score of 15.5.
Maxwell House, International Cafe Beverage Mix has a Blood Sugar Impact (BSI) score of 15.5. Lower scores indicate less impact on blood glucose levels.
Maxwell House, International Cafe Beverage Mix contains 61.5g carbs, 38.5g sugars, 0g fiber, and 0.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Maxwell House, International Cafe Beverage Mix into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Maxwell House, International Cafe Beverage Mix compares to similar foods. You can also explore other foods in the coffee category for alternatives.