BSI: 2 - Low Impact

Blood Sugar Impact of Meal Replacement Milkshake Mix, Vanilla

This food has a low impact on blood sugar and is likely to provide stable energy. The high fat content makes this a good choice for stable blood sugar.

Weight Control Ksf Acquisition Corporation Branded
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Grams
per serving

Key Nutrients

Per 26.0g serving
Nutrient Amount
per serving
Carbs 10.0g
Sugars 1.0g
Fiber 9.0g
Protein 2.0g
Fat 7.0g

Estimated Blood Sugar Response

This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 26.0 Gg

Calories 100

% Daily Value*

Total Fat 7.0g 9%
Saturated Fat 0.5g 3%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 114.9mg 5%
Total Carbohydrates 10.0g 4%
Dietary Fiber 9.0g 32%
Total Sugars 1.0g
Protein 2.0g 4%
Calcium 150.0mg 12%
Iron 6.3mg 35%
Potassium 315.1mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUNFLOWER OIL, INULIN, WHEY SOLIDS, MALTODEXTRIN, GUM ARABIC, CELLULOSE GEL, SODIUM CASEINATE, MILK PROTEIN CONCENTRATE, SOY FIBER, XANTHAN GUM, NATURAL AND ARTIFICIAL FLAVOR, SALT, CARAGEENAN, DEXTROSE, GUAR GUM, ACESULFAME POTASSIUM, CANOLA LECITHIN, MONO AND DIGLYCERIDES, DIPOTASSIUM PHOSPHATE, SODIUM SILICOALUMINATE, SUCRALOSE. VITAMINS AND MINERALS: CALCIUM CARBONATE, MAGNESIUM OXIDE, CALCIUM PHOSPHATE, SODIUM ASCORBATE, VITAMIN E ACETATE, FERRIC ORTHOPHOSPHATE, NIACINAMIDE, CHROMIUM PICOLINATE, ZINC OXIDE, CALCIUM PANTOTHENATE, MANGANESE SULFATE, PYRIDOXINE HYDROCHLORIDE, THIAMIN MONONITRATE, VITAMIN A PALMITATE, RIBOFLAVIN, BIOTIN, COPPER GLUCONATE, FOLIC ACID, SODIUM MOLYBDATE, SODIUM SELENITE, PHYTONADIONE (VITAMIN K1), POTASSIUM IODIDE, CHOLECALCIFEROL (VITAMIN D3), AND CYANOCOBALAMIN (VITAMIN B12).

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Vitamins

Vitamin C 115% DV
Vitamin A 321% DV
Vitamin D 48% DV
Niacin (B3) 240% DV
Thiamin (B1) 83% DV
Riboflavin (B2) 50% DV
Vitamin B6 136% DV
Vitamin B12 337% DV
Folate 96% DV
Vitamin K 64% DV

Minerals

Calcium 58% DV
Iron 135% DV
Potassium 35% DV
Magnesium 96% DV
Phosphorus 39% DV
Zinc 157% DV
Selenium 122% DV
Copper 86% DV
Manganese 130% DV
* % Daily Values based on 2,000 calorie diet

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Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
44
Processing Level
Moderately Processed
Ingredient Type Found In This Product
🍭 Added Sugar
DEXTROSE
🐄 Animal Product
MILK
🔄 Emulsifier
GUM*
🫧 Fat
OIL*
🧵 Fiber Additive
INULIN
Filler
MALTODEXTRIN GUM*
⚗️ Functional Ingredient
INULIN WHEY
🍚 High GI Carb
DEXTROSE
🌿 Natural
MILK SALT
🏭 Processed
MALTODEXTRIN
💪 Protein
MILK WHEY
🧫 Protein Isolate
WHEY
🥖 Refined Carb
MALTODEXTRIN
💦 Refined Fat
OIL*
🧂 Seasoning
SALT
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Meal Replacement Milkshake Mix, Vanilla based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Blood Sugar Impact Tags

Ingredient Tags

🍭 Added Sugar
🐄 Animal Product
🔄 Emulsifier
🫧 Fat
🧵 Fiber Additive
Filler
Filler
⚗️ Functional Ingredient
⚗️ Functional Ingredient
🍚 High GI Carb
🌿 Natural
🌿 Natural
🏭 Processed
💪 Protein
💪 Protein
🧫 Protein Isolate
🥖 Refined Carb
💦 Refined Fat
🧂 Seasoning

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Ksf Acquisition Corporation
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2474948

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management