Blood Sugar Impact of Medium Hot Sweet White & Gold Whole Kernel Corn With Red & Green Peppers, Medium Hot With Red & Green Peppers
This food has a moderate impact on blood sugar.
Key Nutrients
Per 98.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 13.0g |
| Sugars | 6.0g |
| Fiber | 2.0g |
| Protein | 2.0g |
| Fat | 1.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 98.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHITE AND GOLD CORN, RED AND GREEN PEPPERS, WATER, LESS THAN 2% OF THE FOLLOWING: CITRIC ACID, EXTRACTIVES OF PAPRIKA, FLAXSEED, NATURAL FLAVOR, SALT, SUNFLOWER OIL, XANTHAN GUM.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🌿
Natural
|
SALT
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Medium Hot Sweet White & Gold Whole Kernel Corn With Red & Green Peppers, Medium Hot With Red & Green Peppers based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Cut Italian Green Beans
Topco Associates, Inc.
White Sweet Whole Kernel Corn
Topco Associates, Inc.
Peas & Sliced Carrots
Topco Associates, Inc.
Straw Broken Mushrooms
American Roland Food Llc
Glaser Organic Farms, Cabbage & Jalap...
Glaser Farms
Organic, Whole Kernel Corn
Wakefern Food Corporation
Fresh Cut Very Young Small Sweet Peas...
Del Monte Foods Inc.
Supersweet Golden Whole Kernel Corn
Harris Teeter Inc.
No Salt Added French Style Green Beans
Target Stores
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Medium Hot Sweet White & Gold Whole Kernel Corn With Red & Green Peppers, Medium Hot With Red & Green Peppers is a food product in the canned vegetables category with a Blood Sugar Impact score of 22.0.
Medium Hot Sweet White & Gold Whole Kernel Corn With Red & Green Peppers, Medium Hot With Red & Green Peppers has a Blood Sugar Impact (BSI) score of 22.0. Lower scores indicate less impact on blood glucose levels.
Medium Hot Sweet White & Gold Whole Kernel Corn With Red & Green Peppers, Medium Hot With Red & Green Peppers contains 13.3g carbs, 6.1g sugars, 2.0g fiber, and 2.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Medium Hot Sweet White & Gold Whole Kernel Corn With Red & Green Peppers, Medium Hot With Red & Green Peppers into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Medium Hot Sweet White & Gold Whole Kernel Corn With Red & Green Peppers, Medium Hot With Red & Green Peppers compares to similar foods. You can also explore other foods in the canned vegetables category for alternatives.