Blood Sugar Impact of Mighty Dozen Vegetable & Fruit Juice Drink

This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.

Fruit & Vegetable Juice, Nectars & Fruit Drinks Suja Life, Llc Branded
BSI: 40 - High Impact
g

Key Nutrients

Per 399.0g serving
Nutrient Amount
per serving
Carbs 20.0g
Sugars 21.0g
Fiber 0g
Protein 2.0g
Fat 0.0g

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Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 399.0 MLg

Calories 92

% Daily Value*

Total Fat 0.0g 0%
Sodium 95.8mg 4%
Total Carbohydrates 20.0g 7%
Dietary Fiber 0g 0%
Total Sugars 21.0g
Protein 2.0g 4%
Potassium 199.5mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

INGREDIENTS: APPLE JUICE1, CELERY JUICE1, CUCUMBER JUICE1, KALE JUICE1, COLLARD GREENS JUICE1, LEMON JUICE1, TEA1 (PURIFIED WATER, PEPPERMINT TEA LEAF1, SPEARMINT TEA LEAF1), GINGER JUICE1, SPINACH JUICE1, SPIRULINA POWDER1, CHLORELLA POWDER1, BARLEY GRASS POWDER1.

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Vitamins

Vitamin C 3% DV

Minerals

Potassium 1% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
14
Processing Level
Highly Processed

INGREDIENTS: APPLE JUICE1, CELERY JUICE1, CUCUMBER JUICE1, KALE JUICE1, COLLARD GREENS JUICE1, LEMON JUICE1, TEA1 (PURIFIED WATER, PEPPERMINT TEA LEAF1, SPEARMINT TEA LEAF1), GINGER JUICE1, SPINACH JUICE1, SPIRULINA POWDER1, CHLORELLA POWDER1, BARLEY GRASS POWDER1.

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand Suja Life, Llc
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2265246

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management