Blood Sugar Impact of Mild Chicken Grilled Chicken Breast With New Mexico Chile Tomato Sauce, Peppers & Onions Taco Skillet, Mild Chicken
Mild Chicken Grilled Chicken Breast With New Mexico Chile Tomato Sauce, Peppers & Onions Taco Skillet, Mild Chicken has a BSI score of 3.0, indicating low blood sugar impact. Contains 4.5g carbs, 2.1g fiber, 7.9g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 290.0g servingMild chicken grilled chicken breast with new mexico chile tomato sauce, peppers & onions taco skillet, mild chicken contains 13.0g of carbs, 9.0g of sugar, 23.0g of protein, 6.0g of fat, and 6.1g of fiber per 290.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 13.0g |
| Sugars | 9.0g |
| Fiber | 6.1g |
| Protein | 23.0g |
| Fat | 6.0g |
Estimated Blood Sugar Response
Mild chicken grilled chicken breast with new mexico chile tomato sauce, peppers & onions taco skillet, mild chicken contains 4.5g of carbs, 3.1g of sugar, and 2.1g of fiber per 290.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 290.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SEASONED GRILLED CHICKEN BREAST STRIPS (CHICKEN BREAST, WATER, CONTAINS LESS THAN 2% OF: SUGAR, OLIVE OIL, SALT, DRIED ORANGE PULP, GARLIC AND ONION POWDER, POTATO STARCH, BLACK PEPPER), NEW MEXICO CHILE TOMATO SAUCE (FIRE-ROASTED TOMATOES, WATER, CONTAINS LESS THAN 2% OF: APPLE CIDER VINEGAR, ONIONS, EXPELLER PRESSED CANOLA OIL, NEW MEXICO CHILE, GARLIC, ANCHO CHILE, FIRE-ROASTED RED BELL PEPPERS, SALT, TOMATO PASTE, PAPRIKA, CHIPOTLE CHILE), ONIONS, YELLOW BELL PEPPERS, RED BELL PEPPERS.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
SEASONED GRILLED CHICKEN BREAST STRIPS (CHICKEN BREAST, WATER, CONTAINS LESS THAN 2% OF: SUGAR, OLIVE OIL, SALT, DRIED ORANGE PULP, GARLIC AND ONION POWDER, POTATO STARCH, BLACK PEPPER), NEW MEXICO CHILE TOMATO SAUCE (FIRE-ROASTED TOMATOES, WATER, CONTAINS LESS THAN 2% OF: APPLE CIDER VINEGAR, ONIONS, EXPELLER PRESSED CANOLA OIL, NEW MEXICO CHILE, GARLIC, ANCHO CHILE, FIRE-ROASTED RED BELL PEPPERS, SALT, TOMATO PASTE, PAPRIKA, CHIPOTLE CHILE), ONIONS, YELLOW BELL PEPPERS, RED BELL PEPPERS.
Food Tags
These tags help categorize Mild Chicken Grilled Chicken Breast With New Mexico Chile Tomato Sauce, Peppers & Onions Taco Skillet, Mild Chicken based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Mild Chicken Grilled Chicken Breast With New Mexico Chile Tomato Sauce, Peppers & Onions Taco Skillet, Mild Chicken is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 13.5.
Mild Chicken Grilled Chicken Breast With New Mexico Chile Tomato Sauce, Peppers & Onions Taco Skillet, Mild Chicken has a Blood Sugar Impact (BSI) score of 13.5. Lower scores indicate less impact on blood glucose levels.
Mild Chicken Grilled Chicken Breast With New Mexico Chile Tomato Sauce, Peppers & Onions Taco Skillet, Mild Chicken contains 4.5g carbs, 3.1g sugars, 2.1g fiber, and 7.9g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Mild Chicken Grilled Chicken Breast With New Mexico Chile Tomato Sauce, Peppers & Onions Taco Skillet, Mild Chicken into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Mild Chicken Grilled Chicken Breast With New Mexico Chile Tomato Sauce, Peppers & Onions Taco Skillet, Mild Chicken compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.