Blood Sugar Impact of Muscle Milk Banana Cream Protein Nutrition Shake (4 10 Fluid Ounce) 40 Fluid Ounce 4 Pack Plastic Bottle

Muscle Milk Banana Cream Protein Nutrition Shake (4 10 Fluid Ounce) 40 Fluid Ounce 4 Pack Plastic Bottle
10

muscle milk banana cream protein nutrition shake (4 - 10 fluid ounce) 40 fluid ounce 4 pack plastic bottle has a BSI score of 2.0, indicating low blood sugar impact. Contains 2.0g carbs, 0.3g fiber, 6.0g protein per serving. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 300.0g serving

Muscle milk banana cream protein nutrition shake (4 - 10 fluid ounce) 40 fluid ounce 4 pack plastic bottle contains 6.0g of carbs, 2.0g of sugar, 18.0g of protein, 7.0g of fat, and 0.9g of fiber per 300.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 6.0g
Sugars 2.0g
Fiber 0.9g
Protein 18.0g
Fat 7.0g

Estimated Blood Sugar Response

BSI Score:
10

Muscle milk banana cream protein nutrition shake (4 - 10 fluid ounce) 40 fluid ounce 4 pack plastic bottle contains 2.0g of carbs, 0.7g of sugar, and 0.3g of fiber per 300.0 MLg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 300.0 MLg

Calories 159

% Daily Value*

Total Fat 7.0g 9%
Saturated Fat 1.0g 5%
Trans Fat 0.0g
Monounsaturated Fat 4.5g
Polyunsaturated Fat 1.5g
Cholesterol 9.0mg 3%
Sodium 309.0mg 13%
Total Carbohydrates 6.0g 2%
Dietary Fiber 0.9g 3%
Total Sugars 2.0g

* 3.1g of carbohydrates not detailed in USDA data

Protein 18.0g 36%
Calcium 150.0mg 12%
Iron 2.7mg 15%
Potassium 561.0mg 12%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, CALCIUM SODIUM CASEINATE, MILK PROTEIN ISOLATE, LESS THAN 1% OF: CANOLA OIL, SUNFLOWER OIL, MALTODEXTRIN, CRYSTALLINE FRUCTOSE, DIPOTASSIUM PHOSPHATE, CELLULOSE GUM AND GEL, WHEY PROTEIN CONCENTRATE, MAGNESIUM PHOSPHATE, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVORS, MEDIUM CHAIN TRIGLYCERIDES, POTASSIUM CHLORIDE, SODIUM HEXAMETAPHOSPHATE, CARRAGEENAN, ACESULFAME POTASSIUM, TRICALCIUM PHOSPHATE, SALT, POTASSIUM CITRATE, ASCORBIC ACID, FERRIC PYROPHOSPHATE, SODIUM PHOSPHATE, DICALCIUM PHOSPHATE, SUCRALOSE, DL-ALPHA TOCOPHERYL ACETATE, D-CALCIUM PANTOTHENATE, NIACINAMIDE, ZINC OXIDE, YELLOW 5, COPPER GLUCONATE, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE, THIAMINE MONONITRATE, RIBOFLAVIN, CHROMIUM CHLORIDE, FOLIC ACID, BIOTIN, POTASSIUM IODIDE, CHOLECALCIFEROL, CYANOCOBALAMIN.

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin C 3% DV
Vitamin A 28% DV
Vitamin D 3% DV
Niacin (B3) 6% DV
Riboflavin (B2) 6% DV
Vitamin B6 6% DV
Vitamin B12 13% DV
Folate 5% DV

Minerals

Calcium 5% DV
Iron 5% DV
Potassium 5% DV
Magnesium 5% DV
Phosphorus 8% DV
Zinc 7% DV
Copper 11% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

WATER, CALCIUM SODIUM CASEINATE, MILK PROTEIN ISOLATE, LESS THAN 1% OF: CANOLA OIL, SUNFLOWER OIL, MALTODEXTRIN, CRYSTALLINE FRUCTOSE, DIPOTASSIUM PHOSPHATE, CELLULOSE GUM AND GEL, WHEY PROTEIN CONCENTRATE, MAGNESIUM PHOSPHATE, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVORS, MEDIUM CHAIN TRIGLYCERIDES, POTASSIUM CHLORIDE, SODIUM HEXAMETAPHOSPHATE, CARRAGEENAN, ACESULFAME POTASSIUM, TRICALCIUM PHOSPHATE, SALT, POTASSIUM CITRATE, ASCORBIC ACID, FERRIC PYROPHOSPHATE, SODIUM PHOSPHATE, DICALCIUM PHOSPHATE, SUCRALOSE, DL-ALPHA TOCOPHERYL ACETATE, D-CALCIUM PANTOTHENATE, NIACINAMIDE, ZINC OXIDE, YELLOW 5, COPPER GLUCONATE, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE, THIAMINE MONONITRATE, RIBOFLAVIN, CHROMIUM CHLORIDE, FOLIC ACID, BIOTIN, POTASSIUM IODIDE, CHOLECALCIFEROL, CYANOCOBALAMIN.

Food Tags

These tags help categorize Muscle Milk Banana Cream Protein Nutrition Shake (4 10 Fluid Ounce) 40 Fluid Ounce 4 Pack Plastic Bottle based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Cytosport Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1458927

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management