Blood Sugar Impact of Mushroom Root Protein Crispy Cutlets
This food has a moderate impact on blood sugar.
Key Nutrients
Per 135.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 19.0g |
| Sugars | 0.0g |
| Fiber | 8.0g |
| Protein | 17.0g |
| Fat | 14.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 135.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MEATI CUTLET (MUSHROOM ROOT, SALT, NATURAL FLAVOR, ACACIA GUM, OAT FIBER, CHICKPEA FLOUR), BATTER AND BREADING (RICE FLOUR, YELLOW CORN FLOUR, POTATO PROTEIN, SALT, XANTHAN GUM, BAKING SODA, DISODIUM DIPHOSPHATE, CALCIUM PHOSPHATE, SPICE, PAPRIKA, PAPRIKA EXTRACT), CANOLA OIL
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🌿
Natural
|
SALT
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Mushroom Root Protein Crispy Cutlets, Mushroom Root based on its ingredients and effects on blood sugar levels.
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Mushroom Root Protein Crispy Cutlets, Mushroom Root is a food product in the other meats category with a Blood Sugar Impact score of 21.2.
Mushroom Root Protein Crispy Cutlets, Mushroom Root has a Blood Sugar Impact (BSI) score of 21.2. Lower scores indicate less impact on blood glucose levels.
Mushroom Root Protein Crispy Cutlets, Mushroom Root contains 14.1g carbs, 0.0g sugars, 5.9g fiber, and 12.6g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Mushroom Root Protein Crispy Cutlets, Mushroom Root into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Mushroom Root Protein Crispy Cutlets, Mushroom Root compares to similar foods. You can also explore other foods in the other meats category for alternatives.