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Blood Sugar Impact of New England Style Premium Clam Chowder

New England Style Premium Clam Chowder
33

New England Style Premium Clam Chowder has a BSI score of 19.3, indicating moderate blood sugar impact. Contains 11.1g carbs, 0.6g fiber, 7.4g protein per serving. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 162.0g serving

New england style premium clam chowder contains 18.0g of carbs, 2.0g of sugar, 12.0g of protein, 4.0g of fat, and 1.0g of fiber per 162.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 18.0g
Sugars 2.0g
Fiber 1.0g
Protein 12.0g
Fat 4.0g

Estimated Blood Sugar Response

BSI Score:
33

New england style premium clam chowder contains 11.1g of carbs, 1.2g of sugar, and 0.6g of fiber per 162.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 162.0 Gg

Calories 151

% Daily Value*

Total Fat 4.0g 5%
Saturated Fat 2.0g 10%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 30.8mg 10%
Sodium 1069.2mg 46%
Total Carbohydrates 18.0g 7%
Dietary Fiber 1.0g 3%
Total Sugars 2.0g

* 15.0g of carbohydrates not detailed in USDA data

Protein 12.0g 24%
Calcium 40.5mg 3%
Iron 10.8mg 60%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

FRESH CLAMS, POTATOES, WATER, WHEAT FLOUR, BUTTER (MILK, SALT), ONIONS, SALT & SPICES

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin C 8% DV
Vitamin A 21% DV

Minerals

Calcium 3% DV
Iron 37% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

FRESH CLAMS, POTATOES, WATER, WHEAT FLOUR, BUTTER (MILK, SALT), ONIONS, SALT & SPICES

Food Tags

These tags help categorize New England Style Premium Clam Chowder based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Look's Gourmet Food Company, Inc.
Data Source Branded
Data Quality Score 73/100
Quality Tier Medium
USDA Food Record ID 2021377

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management