Blood Sugar Impact of New Zealand Protein Smoothie Powder, Berry
This food has a moderate impact on blood sugar.
Key Nutrients
Per 40.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 19.0g |
| Sugars | 13.0g |
| Fiber | 5.0g |
| Protein | 14.0g |
| Fat | 2.5g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 40.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
NEW ZEALAND DAIRY BLEND (SKIM MILK POWDER INSTANT, WHOLE MILK POWDER (MILK, LECITHIN), WHEY PROTEIN ISOLATE (WHEY, LECITHIN), WHEY PROTEIN CONCENTRATE), INULIN (CHICORY ROOT), POTASSIUM CITRATE, OMEGA BLEND (GOLDEN FLAX, ALGAL OIL, NATURAL FLAVORS, MIXED TOCOPHEROLS, SUNFLOWER OIL, SUNFLOWER LECITHIN, ASCORBYL PALMITATE), ORGANIC FLAVORS, CALCIUM CHELATE, ORGANIC BEET JUICE, NATURAL FLAVORS, MAGNESIUM OXIDE, CALCIUM ASCORBATE, MIXED TOCOPHEROLS, ZINC, BIOTIN, NIACINAMIDE (VITAMIN B-3), MONKFRUIT EXTRACT, BETA CAROTENE, D-CALCIUM PANTOTHENATE (VITAMIN B-5), IRON CHELATE, SELENIUM CHELATE, MANGANESE CHELATE, VITAMIN K-1, LACTOBACILLUS ACIDOPHILUS, VITAMIN D-3, COPPER RICE CHELATE, PYRIDOXINE HCL (VITAMIN B-6), THIAMINE HCL (VITAMIN B-1), BIFIDOBACTERIUM LACTIS, RIBOFLAVIN (VITAMIN B-2), CYANOCOBALAMIN (VITAMIN B-12), FOLIC ACID, POTASSIUM IODIDE
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
โ
Ambiguous
|
NATURAL FLAVOR*
|
|
๐
Animal Product
|
MILK
|
|
๐ซง
Fat
|
OIL*
|
|
๐งต
Fiber Additive
|
CHICORY ROOT
INULIN
|
|
๐ก๏ธ
Flavor Additive
|
NATURAL FLAVOR*
|
|
โ๏ธ
Functional Ingredient
|
CHICORY ROOT
INULIN
WHEY
|
|
๐ฟ
Natural
|
MILK
|
|
๐ช
Protein
|
MILK
WHEY
|
|
๐งซ
Protein Isolate
|
WHEY
|
|
๐ฆ
Refined Fat
|
OIL*
|
Food Tags
These tags help categorize New Zealand Protein Smoothie Powder, Berry based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
New Zealand Protein Smoothie Powder, Berry is a food product in the powdered drinks category with a Blood Sugar Impact score of 25.8.
New Zealand Protein Smoothie Powder, Berry has a Blood Sugar Impact (BSI) score of 25.8. Lower scores indicate less impact on blood glucose levels.
New Zealand Protein Smoothie Powder, Berry contains 47.5g carbs, 32.5g sugars, 12.5g fiber, and 35.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating New Zealand Protein Smoothie Powder, Berry into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how New Zealand Protein Smoothie Powder, Berry compares to similar foods. You can also explore other foods in the powdered drinks category for alternatives.