Blood Sugar Impact of No Sugar Added Jackfruit
No Sugar Added Jackfruit has a BSI score of 184.5, indicating high blood sugar impact. Contains 95.0g carbs, 2.5g fiber, 2.5g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 40.0g servingNo sugar added jackfruit contains 38.0g of carbs, 35.0g of sugar, 1.0g of protein, 0.0g of fat, and 1.0g of fiber per 40.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 38.0g |
| Sugars | 35.0g |
| Fiber | 1.0g |
| Protein | 1.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
No sugar added jackfruit contains 95.0g of carbs, 87.5g of sugar, and 2.5g of fiber per 40.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 40.0 Gg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC DRIED JACKFRUIT.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
Food Tags
These tags help categorize No Sugar Added Jackfruit based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Soy Taco Meatless Taco Filling
EL BURRITO
80% Lean / 20% Fat Angus Beef With Ground Chuck
MIAMI BEEF CO., INC.
Frichik, Original
ATLANTIC NATURAL FOODS LLC
Bacon Wrapped Stuffed Pork Loin, Apple Blue Cheese
FAMILY FARMS LLC
100% Grass Fed Angus Beef Stew Meat
GLENCOURT INC.
Beet & Kale Baked Plant Based Veggie Burger Patties, Beet & Kale
VEGGIELAND, LLC
Shredded Chicken Plant Based Tossed In Bbq Sauce, Bbq
THE POWERPLANTS COMPANY
Certified Angus Beef, Ground Beef
JBS USA, LLC
Vegetarian Taco Filling
ATLANTIC NATURAL FOODS LLC
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
No Sugar Added Jackfruit is a food product in the other meats category with a Blood Sugar Impact score of 73.6.
No Sugar Added Jackfruit has a Blood Sugar Impact (BSI) score of 73.6. Lower scores indicate less impact on blood glucose levels.
No Sugar Added Jackfruit contains 95.0g carbs, 87.5g sugars, 2.5g fiber, and 2.5g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating No Sugar Added Jackfruit into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how No Sugar Added Jackfruit compares to similar foods. You can also explore other foods in the other meats category for alternatives.