Blood Sugar Impact of Noodle Soup Mix
This food has a moderate impact on blood sugar.
Key Nutrients
Per 16.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 8.0g |
| Sugars | 0.0g |
| Fiber | 0.0g |
| Protein | 2.0g |
| Fat | 1.5g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 16.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED EGG NOODLES (SEMOLINA WHEAT FLOUR, EGG, NIACIN, IRON (FERROUS SULFATE), THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, MALTODEXTRIN, MONOSODIUM GLUTAMATE, HYDROLYZED CORN AND SOY PROTEIN, PARTIALLY HYDROGENATED VEGETABLE SHORTENING (CONTAINS SOYBEAN OIL) WITH EMULSIFIER (MONO - AND DIGLYCERIDES), CHICKEN FAT, CORN STARCH, SUGAR, DEHYDRATED CHICKEN, SPICE, SOY FLO9UR, ANTI-CAKING AGENT (CALCIUM SILICATE), CORN SYRUP SOLIDS, AUTOLYZED YEAST EXTRACT, COLOR (TURMERIC, CARAMEL), DEHYDRATED ONION, DEHYDRATED CELERY, DEHYDRATED GARLIC, DISODIUM INOSINATE, DISODIUM GUANYLATE, SODIUM CASEINATE, CHICKEN BROTH, NATURAL AND ARTIFICIAL FLAVOR, GELATIN, DEXTROSE.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
SYRUP*
|
|
🐄
Animal Product
|
EGG
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
STARCH*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
EGG
SALT
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
💪
Protein
|
EGG
|
|
🥖
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Noodle Soup Mix based on its ingredients and effects on blood sugar levels.
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Noodle Soup Mix is a food product in the other soups category with a Blood Sugar Impact score of 15.4.
Noodle Soup Mix has a Blood Sugar Impact (BSI) score of 15.4. Lower scores indicate less impact on blood glucose levels.
Noodle Soup Mix contains 50.0g carbs, 0.0g sugars, 0.0g fiber, and 12.5g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Noodle Soup Mix into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Noodle Soup Mix compares to similar foods. You can also explore other foods in the other soups category for alternatives.