Blood Sugar Impact of Nut Bar Snack, Dark Chocolate And Sea Salt
Nut Bar Snack, Dark Chocolate And Sea Salt has a BSI score of 38.8, indicating high blood sugar impact. Contains 40.0g carbs, 17.5g fiber, 15.0g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 40.0g servingNut bar snack, dark chocolate and sea salt contains 16.0g of carbs, 5.0g of sugar, 6.0g of protein, 13.0g of fat, and 7.0g of fiber per 40.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 16.0g |
| Sugars | 5.0g |
| Fiber | 7.0g |
| Protein | 6.0g |
| Fat | 13.0g |
Estimated Blood Sugar Response
Nut bar snack, dark chocolate and sea salt contains 40.0g of carbs, 12.5g of sugar, and 17.5g of fiber per 40.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 40.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ALMONDS, PEANUTS, CHICORY ROOT FIBER, DARK CHOCOLATE COATING (SUGAR, FRACTIONATED PALM KERNEL OIL, COCOA PROCESSED WITH ALKALI, LACTOSE, PALM OIL, SOY LECITHIN, VANILLA), WALNUTS, RICE CRISP (RICE FLOUR, RICE BRAN, RAISIN JUICE CONCENTRATE, HONEY, SALT), HONEY, ORGANIC GUM ACACIA, GLYCERIN, PEANUT OIL, SEA SALT, SOY LECITHIN (AS EMULSIFIER), MIXED TOCOPHEROLS.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🔄
Emulsifier
|
GUM*
|
|
🏭
Processed
|
MALTODEXTRIN
SOLUBLE CORN FIBER
|
Food Tags
These tags help categorize Nut Bar Snack, Dark Chocolate And Sea Salt based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Milk Chocolate Granola Bars, Milk Chocolate
MARS CHOCOLATE NORTH AMERICA LLC
Dark Chocolate & Berries Granola, Dark Chocolate; Berries
FIRST INTERNATIONAL HEALTH FOODS LTD.
Dark Chocolate Chia Bars, Dark Chocolate
PEPSICO, INC. (HEALTH WARRIOR)
Protein Bars
PROTEIN ONE
Peanut Butter Nut Bar, Dark Chocolate
STAR MARKETS CO.
Crunchy Granola Bars
TOPCO ASSOCIATES, INC.
Oats & Honey Crunchy Bars, Oats & Honey
GS1 MEXICO
Oatmeal Raisin Chewy Granola Bars, Oatmeal Raisin
MCKEE FOODS CORPORATION
Chocolate Fudge Chocolate Fudge Protein Bar, Chocolate Fudge
LIFESTYLE EVOLUTION, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Nut Bar Snack, Dark Chocolate And Sea Salt is a food product in the snack, energy & granola bars category with a Blood Sugar Impact score of 16.6.
Nut Bar Snack, Dark Chocolate And Sea Salt has a Blood Sugar Impact (BSI) score of 16.6. Lower scores indicate less impact on blood glucose levels.
Nut Bar Snack, Dark Chocolate And Sea Salt contains 40.0g carbs, 12.5g sugars, 17.5g fiber, and 15.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Nut Bar Snack, Dark Chocolate And Sea Salt into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Nut Bar Snack, Dark Chocolate And Sea Salt compares to similar foods. You can also explore other foods in the snack, energy & granola bars category for alternatives.