Blood Sugar Impact of Onion Mushroom Recipe Soup & Dip Mix
This food has a moderate impact on blood sugar.
Key Nutrients
Per 11.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 7.0g |
| Sugars | 0.0g |
| Fiber | 0.0g |
| Protein | 0.0g |
| Fat | 0.0g |
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 11.0 GRMg
% Daily Value*
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CORNSTARCH, ONION, MALTODEXTRIN (CORN), SALT, POTASSIUM CHLORIDE, CARAMEL COLOR (CONTAINS SULFITES), ONION POWDER, SOY SAUCE (FERMENTED SOYBEANS, WHEAT AND SALT), MUSHROOM POWDER, HIGH OLEIC SUNFLOWER OIL, DISODIUM GUANYLATE, DISODIUM INOSINATE, YEAST EXTRACT, MUSHROOM JUICE CONCENTRATE, GARLIC POWDER, NATURAL FLAVORS.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
JUICE CONCENTRATE*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🌿
Natural
|
SALT
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
🥖
Refined Carb
|
MALTODEXTRIN
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Onion Mushroom Recipe Soup & Dip Mix, Onion Mushroom based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Onion Mushroom Recipe Soup & Dip Mix, Onion Mushroom is a food product in the other soups category with a Blood Sugar Impact score of 14.0.
Onion Mushroom Recipe Soup & Dip Mix, Onion Mushroom has a Blood Sugar Impact (BSI) score of 14.0. Lower scores indicate less impact on blood glucose levels.
Onion Mushroom Recipe Soup & Dip Mix, Onion Mushroom contains 63.6g carbs, 0.0g sugars, 0.0g fiber, and 0.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Onion Mushroom Recipe Soup & Dip Mix, Onion Mushroom into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Onion Mushroom Recipe Soup & Dip Mix, Onion Mushroom compares to similar foods. You can also explore other foods in the other soups category for alternatives.