Blood Sugar Impact of Organic Fruit & Vegetable Juice Drink

This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.

Fruit & Vegetable Juice, Nectars & Fruit Drinks Suja Life, Llc Branded
BSI: 32 - High Impact
g

Key Nutrients

Per 237.0g serving
Nutrient Amount
per serving
Carbs 16.0g
Sugars 13.0g
Fiber 0.0g
Protein 1.0g
Fat 0.0g

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Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 237.0 MLg

Calories 71

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 35.6mg 2%
Total Carbohydrates 16.0g 6%
Dietary Fiber 0.0g 0%
Total Sugars 13.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 40.3mg 3%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

APPLE JUICE+, CELERY JUICE+, CUCUMBER JUICE+, KALE JUICE+, COLLARD GREENS JUICE+, LEMON JUICE+, ORGANIC TEA (PURIFIED WATER, ORGANIC PEPPERMINT TEA LEAF, ORGANIC SPEARMINT TEA LEAF), SPINACH JUICE+, GINGER JUICE+, SPIRULINA POWDER+, CHLORELLA POWDER+, BARLEY GRASS POWDER+, ALFALFA GRASS POWDER+

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Vitamins

Vitamin C 6% DV
Vitamin A 9% DV

Minerals

Calcium 2% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
15
Processing Level
Highly Processed

APPLE JUICE+, CELERY JUICE+, CUCUMBER JUICE+, KALE JUICE+, COLLARD GREENS JUICE+, LEMON JUICE+, ORGANIC TEA (PURIFIED WATER, ORGANIC PEPPERMINT TEA LEAF, ORGANIC SPEARMINT TEA LEAF), SPINACH JUICE+, GINGER JUICE+, SPIRULINA POWDER+, CHLORELLA POWDER+, BARLEY GRASS POWDER+, ALFALFA GRASS POWDER+

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand Suja Life, Llc
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2085581

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management