Blood Sugar Impact of Organic Superfoods, Tropic Of Ginger
Organic Superfoods, Tropic Of Ginger has a BSI score of 11.5, indicating moderate blood sugar impact. Contains 6.5g carbs, 0.6g fiber, 0.6g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 325.0g servingOrganic superfoods, tropic of ginger contains 21.0g of carbs, 16.0g of sugar, 2.0g of protein, 2.0g of fat, and 2.0g of fiber per 325.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 21.0g |
| Sugars | 16.0g |
| Fiber | 2.0g |
| Protein | 2.0g |
| Fat | 2.0g |
Estimated Blood Sugar Response
Organic superfoods, tropic of ginger contains 6.5g of carbs, 4.9g of sugar, and 0.6g of fiber per 325.0 MLg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 325.0 MLg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
*COCONUTMILK (WATER, *COCONUT PUREE), *PINEAPPLE JUICE, *MANGO PUREE, *ORANGE JUICE, *APPLE JUICE, *CUCUMBER JUICE, *GINGER JUICE, *SPINACH JUICE, *ROMAINE LETTUCE JUICE, *ACEROLA CHERRY PUREE, *KALE JUICE, *BAOBAB FRUIT POWDER, *GROUND CHIA, *MINT, HIMALAYAN PINK SALT.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
*COCONUTMILK (WATER, *COCONUT PUREE), *PINEAPPLE JUICE, *MANGO PUREE, *ORANGE JUICE, *APPLE JUICE, *CUCUMBER JUICE, *GINGER JUICE, *SPINACH JUICE, *ROMAINE LETTUCE JUICE, *ACEROLA CHERRY PUREE, *KALE JUICE, *BAOBAB FRUIT POWDER, *GROUND CHIA, *MINT, HIMALAYAN PINK SALT.
Food Tags
These tags help categorize Organic Superfoods, Tropic Of Ginger based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Cranberry Apple Juice Cocktail From Concentrate, Cranberry Apple
LIDL
Rejuvenate Mango & Goji Berry With Lemon & Red Dates Whole Plant Juice, Rejuvenate
FULFILL FOOD & BEVERAGES, LLC
Sparkling Cranberry Juice, Cranberry
OCEAN SPRAY CRANBERRIES, INC.
Light Chai Tea Latte Organic Black Tea Concentrate, Light Chai Tea Latte
TARGET STORES
All Natural Kiwi Strawberry Juice Drink, Kiwi; Strawberry
SNAPPLE BEVERAGE CORP.
Berry Blend
CAMPBELL SOUP COMPANY
Orange Juice, Orange
SAFEWAY, INC.
Tart Cherry, Beet & Pomegranate Juice Boost, Tart Cherry, Beet & Pomegranate
WEGMANS FOOD MARKETS, INC.
Grapefruit Sparkling Juice Beverage, Grapefruit
PEPSICO, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Organic Superfoods, Tropic Of Ginger is a food product in the fruit & vegetable juice, nectars & fruit drinks category with a Blood Sugar Impact score of 38.0.
Organic Superfoods, Tropic Of Ginger has a Blood Sugar Impact (BSI) score of 38.0. Lower scores indicate less impact on blood glucose levels.
Organic Superfoods, Tropic Of Ginger contains 6.5g carbs, 4.9g sugars, 0.6g fiber, and 0.6g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Organic Superfoods, Tropic Of Ginger into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Organic Superfoods, Tropic Of Ginger compares to similar foods. You can also explore other foods in the fruit & vegetable juice, nectars & fruit drinks category for alternatives.