Frozen Dinners & Entrees

Blood Sugar Impact of Pasta & Veggies Made With Organic Broccoli & Asparagus, Pasta & Veggies

Pasta & Veggies Made With Organic Broccoli & Asparagus, Pasta & Veggies
63

Pasta & Veggies Made With Organic Broccoli & Asparagus, Pasta & Veggies has a BSI score of 26.9, indicating high blood sugar impact. Contains 15.9g carbs, 1.8g fiber, 4.9g protein per serving. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 227.0g serving

Pasta & veggies made with organic broccoli & asparagus, pasta & veggies contains 36.0g of carbs, 4.0g of sugar, 11.0g of protein, 6.0g of fat, and 4.1g of fiber per 227.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 36.0g
Sugars 4.0g
Fiber 4.1g
Protein 11.0g
Fat 6.0g

Estimated Blood Sugar Response

BSI Score:
63

Pasta & veggies made with organic broccoli & asparagus, pasta & veggies contains 15.9g of carbs, 1.8g of sugar, and 1.8g of fiber per 227.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 227.0 Gg

Calories 241

% Daily Value*

Total Fat 6.0g 8%
Saturated Fat 1.5g 8%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 4.5mg 2%
Sodium 528.9mg 23%
Total Carbohydrates 36.0g 13%
Dietary Fiber 4.1g 15%
Total Sugars 4.0g

* 27.9g of carbohydrates not detailed in USDA data

Protein 11.0g 22%
Calcium 158.9mg 12%
Iron 1.9mg 11%
Potassium 469.9mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ORGANIC PASTA (ORGANIC UNBLEACHED DURUM WHEAT SEMOLINA FLOUR, FILTERED WATER), ORGANIC BROCCOLI, ORGANIC DICED TOMATOES, ORGANIC TOMATO PUREE, ORGANIC ASPARAGUS, SHALLOTS, PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CULTURE, SALT, ENZYMES), ORGANIC BASIL, EXTRA VIRGIN OLIVE OIL, ORGANIC GARLIC, SEA SALT.

How People Feel

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Vitamins & Minerals

Minerals

Calcium 7% DV
Iron 5% DV
Potassium 6% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

ORGANIC PASTA (ORGANIC UNBLEACHED DURUM WHEAT SEMOLINA FLOUR, FILTERED WATER), ORGANIC BROCCOLI, ORGANIC DICED TOMATOES, ORGANIC TOMATO PUREE, ORGANIC ASPARAGUS, SHALLOTS, PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CULTURE, SALT, ENZYMES), ORGANIC BASIL, EXTRA VIRGIN OLIVE OIL, ORGANIC GARLIC, SEA SALT.

Food Tags

These tags help categorize Pasta & Veggies Made With Organic Broccoli & Asparagus, Pasta & Veggies based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Amy's Kitchen Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1907608

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management