Blood Sugar Impact of Pasta With Garlic Sauce & Broccoli Bowl
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 148.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 29.0g |
| Sugars | 2.0g |
| Fiber | 2.1g |
| Protein | 10.0g |
| Fat | 29.0g |
Estimated Blood Sugar Response
Pasta with garlic sauce & broccoli bowl contains 19.6g of carbs, 1.4g of sugar, and 1.4g of fiber per 148.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 148.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 24.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKED PASTA (ENRICHED DURUM SEMOLINA WHEAT [NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER), AIOLI (CANOLA OIL, OLIVE OIL, GARLIC, PASTEURIZED EGGS [WHOLE EGGS, CITRIC ACID], LEMON JUICE [WATER, LEMON JUICE CONCENTRATE], SALT), BROCCOLI, PARMESAN CHEESE (PASTEURIZED PART SKIM COW'S MILK, CHEESE CULTURE, SALT, ENZYMES [AGED OVER 10 MONTHS], CELLULOSE [TO PREVENT CAKING]), GREEN ONIONS, SUNDRIED TOMATOES (TOMATOES CONTAIN SULFUR DIOXIDE FOR COLOR RETENTION), PARSLEY.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
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| Ingredient Type | Found In This Product |
|---|---|
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Fat
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OIL*
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Food Tags
These tags help categorize Pasta With Garlic Sauce & Broccoli Bowl based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Pasta With Garlic Sauce & Broccoli Bowl is a food product in the other deli category with a Blood Sugar Impact score of 51.5.
Pasta With Garlic Sauce & Broccoli Bowl has a Blood Sugar Impact (BSI) score of 51.5. Lower scores indicate less impact on blood glucose levels.
Pasta With Garlic Sauce & Broccoli Bowl contains 19.6g carbs, 1.4g sugars, 1.4g fiber, and 6.8g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Pasta With Garlic Sauce & Broccoli Bowl into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Pasta With Garlic Sauce & Broccoli Bowl compares to similar foods. You can also explore other foods in the other deli category for alternatives.