Blood Sugar Impact of Pesto Penne Pasta With Vegetables Bowls, Pesto
Pesto Penne Pasta With Vegetables Bowls, Pesto has a BSI score of 31.3, indicating high blood sugar impact. Contains 18.0g carbs, 1.6g fiber, 5.1g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 255.0g servingPesto penne pasta with vegetables bowls, pesto contains 46.0g of carbs, 5.0g of sugar, 13.0g of protein, 15.0g of fat, and 4.1g of fiber per 255.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 46.0g |
| Sugars | 5.0g |
| Fiber | 4.1g |
| Protein | 13.0g |
| Fat | 15.0g |
Estimated Blood Sugar Response
Pesto penne pasta with vegetables bowls, pesto contains 18.0g of carbs, 2.0g of sugar, and 1.6g of fiber per 255.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 255.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 36.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC PASTA (ORGANIC DURUM WHEAT SEMOLINA FLOUR, FILTERED WATER), ORGANIC LOWFAT MILK, ORGANIC BROCCOLI, ORGANIC BASIL, ORGANIC SPINACH, ORGANIC CREAM, ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC FIRE ROASTED RED BELL PEPPERS, PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CULTURE, SALT, ENZYMES), ORGANIC DRIED TOMATOES, SEA SALT, FILTERED WATER, ORGANIC GARLIC, ORGANIC CORNSTARCH. CONTAINS WHEAT AND MILK.
How People Feel
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Vitamins & Minerals
Minerals
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| Ingredient Type | Found In This Product |
|---|---|
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Fat
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OIL*
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Food Tags
These tags help categorize Pesto Penne Pasta With Vegetables Bowls, Pesto based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Pesto Penne Pasta With Vegetables Bowls, Pesto is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 82.3.
Pesto Penne Pasta With Vegetables Bowls, Pesto has a Blood Sugar Impact (BSI) score of 82.3. Lower scores indicate less impact on blood glucose levels.
Pesto Penne Pasta With Vegetables Bowls, Pesto contains 18.0g carbs, 2.0g sugars, 1.6g fiber, and 5.1g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Pesto Penne Pasta With Vegetables Bowls, Pesto into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Pesto Penne Pasta With Vegetables Bowls, Pesto compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.