Blood Sugar Impact of Plant Based Burger!
This food has a moderate impact on blood sugar.
Key Nutrients
Per 112.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 8.0g |
| Sugars | 1.0g |
| Fiber | 1.0g |
| Protein | 21.0g |
| Fat | 18.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 112.0 Gg
% Daily Value*
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, TEXTURED PEA PROTEIN (PEA PROTEIN ISOLATE, TAPIOCA STARCH), CANOLA OIL, PEA PROTEIN ISOLATE, CONTAINS 2% OR LESS: CALCIUM SULPHATE DIHYDRATE, CITRIC ACID, DEHYDRATED GARLIC, DEXTROSE, FRUIT JUICE COLOR, GARLIC POWDER, GLYCERINE, MALTODEXTRIN, MODIFIED CELLULOSE, MODIFIED CORN STARCH, NATURAL FLAVOR, NATURAL FLAVOR BEEF BURGER TYPE [NATURAL FLAVOR, SALT, YEAST EXTRACT, MALTODEXTRIN (FROM CORN), SOYBEAN OIL, XANTHAN GUM], NATURAL SMOKE FLAVORING, NATURAL UMAMI FLAVOR MEATY TYPE [YEAST EXTRACT, NATURAL FLAVOR, SALT, MALTODEXTRIN (FROM POTATO), MALTODEXTRIN (FROM CORN), DEXTROSE, SUCCINIC ACID, SUGAR], ONION JUICE CONCENTRATE, POTATO STARCH, PROPYLENE GLYCOL, ROSEMARY EXTRACT, SALT, SEA SALT, SODIUM ALGINATE, SOYBEAN OIL, SPICE, SUGAR, SUNFLOWER OIL, TETRASODIUM PYROPHOSPHATE, TOMATO JUICE CONCENTRATE, TOMATO POWDER, TORULA YEAST, VEGETABLE JUICE COLOR, VINEGAR, YEAST EXTRACT.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
CITRIC ACID
VINEGAR
|
|
๐ญ
Added Sugar
|
DEXTROSE
SUGAR
JUICE CONCENTRATE*
|
|
โ
Ambiguous
|
NATURAL FLAVOR*
|
|
๐จ
Artificial Coloring
|
COLOR*
|
|
๐
Emulsifier
|
GUM*
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
MALTODEXTRIN
GUM*
STARCH*
|
|
๐ก๏ธ
Flavor Additive
|
NATURAL FLAVOR*
|
|
๐
High GI Carb
|
DEXTROSE
SUGAR
|
|
๐ฟ
Natural
|
SALT
SEA SALT
|
|
๐งช
Preservative
|
CITRIC ACID
VINEGAR
|
|
๐ญ
Processed
|
MALTODEXTRIN
|
|
๐ฅ
Refined Carb
|
MALTODEXTRIN
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
SEA SALT
|
|
โ๏ธ
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Plant Based Burger! based on its ingredients and effects on blood sugar levels.
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Plant Based Burger! is a food product in the other meats category with a Blood Sugar Impact score of 13.1.
Plant Based Burger! has a Blood Sugar Impact (BSI) score of 13.1. Lower scores indicate less impact on blood glucose levels.
Plant Based Burger! contains 7.1g carbs, 0.9g sugars, 0.9g fiber, and 18.8g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Plant Based Burger! into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Plant Based Burger! compares to similar foods. You can also explore other foods in the other meats category for alternatives.