Blood Sugar Impact of Plum Organics, Shredz, Organic Fruit & Veggie Snacks For Kids, Rooty Blues, Rooty Blues
Plum Organics, Shredz, Organic Fruit & Veggie Snacks For Kids, Rooty Blues, Rooty Blues has a BSI score of 166.6, indicating high blood sugar impact. Contains 88.9g carbs, 5.6g fiber, 0.0g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 18.0g servingPlum organics, shredz, organic fruit & veggie snacks for kids, rooty blues, rooty blues contains 16.0g of carbs, 14.0g of sugar, 0.0g of protein, 0.0g of fat, and 1.0g of fiber per 18.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 16.0g |
| Sugars | 14.0g |
| Fiber | 1.0g |
| Protein | 0.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Plum organics, shredz, organic fruit & veggie snacks for kids, rooty blues, rooty blues contains 88.9g of carbs, 77.8g of sugar, and 5.6g of fiber per 18.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 18.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC FRUITS AND VEGETABLES (ORGANIC APPLE PUREE CONCENTRATE, ORGANIC APPLE JUICE CONCENTRATE, ORGANIC CARROT PUREE, ORGANIC PUMPKIN PUREE, ORGANIC BLUEBERRY PUREE, ORGANIC CHERRY PUREE, ORGANIC DRIED KALE), CELLULOSE, PECTIN, CITRIC ACID, NATURAL FLAVOR.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
ORGANIC FRUITS AND VEGETABLES (ORGANIC APPLE PUREE CONCENTRATE, ORGANIC APPLE JUICE CONCENTRATE, ORGANIC CARROT PUREE, ORGANIC PUMPKIN PUREE, ORGANIC BLUEBERRY PUREE, ORGANIC CHERRY PUREE, ORGANIC DRIED KALE), CELLULOSE, PECTIN, CITRIC ACID, NATURAL FLAVOR.
Food Tags
These tags help categorize Plum Organics, Shredz, Organic Fruit & Veggie Snacks For Kids, Rooty Blues, Rooty Blues based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Milk Chocolate Sea Salt Caramels Minis, Milk Chocolate
MORLEY CANDY MAKERS INC.
Dark Chocolate Caramel Organic Dark Chocolate Filled With Salted Caramel Minis, Dark Chocolate Caramel
FIVE STAR ORGANICS LLC
Mixed Fruit Snacks, Mixed Fruit
KERVAN USA LLC
Dark Chocolate Jell Bars, Raspberry
R.A.B. FOOD GROUP, LLC
Egg Hunt With Candy
FRANKFORD CANDY, LLC
Gummi Teeth Candy, Gummi Teeth
EILLIEN'S CANDIES INC.
Hershey's Candy Assortment Snack Size, 50 Count, 25.73 Oz, Peanut Butter; Milk Chocolate
THE HERSHEY COMPANY
Peppermint Mints
NEW ENGLAND CONFECTIONERY COMPANY INC.
Progressive Balloons & Gifts, Hand Candy
PROGRESSIVE BALLOONS, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Plum Organics, Shredz, Organic Fruit & Veggie Snacks For Kids, Rooty Blues, Rooty Blues is a food product in the candy category with a Blood Sugar Impact score of 30.0.
Plum Organics, Shredz, Organic Fruit & Veggie Snacks For Kids, Rooty Blues, Rooty Blues has a Blood Sugar Impact (BSI) score of 30.0. Lower scores indicate less impact on blood glucose levels.
Plum Organics, Shredz, Organic Fruit & Veggie Snacks For Kids, Rooty Blues, Rooty Blues contains 88.9g carbs, 77.8g sugars, 5.6g fiber, and 0.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Plum Organics, Shredz, Organic Fruit & Veggie Snacks For Kids, Rooty Blues, Rooty Blues into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Plum Organics, Shredz, Organic Fruit & Veggie Snacks For Kids, Rooty Blues, Rooty Blues compares to similar foods. You can also explore other foods in the candy category for alternatives.