Blood Sugar Impact of Pork Bake & Crisp Pork Breading Mix, Pork

Pork Bake & Crisp Pork Breading Mix, Pork
14

Pork Bake & Crisp Pork Breading Mix, Pork has a BSI score of 125.0, indicating high blood sugar impact. Contains 63.6g carbs, 0.0g fiber, 9.1g protein per serving. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 11.0g serving

Pork bake & crisp pork breading mix, pork contains 7.0g of carbs, 0g of sugar, 1.0g of protein, 0.5g of fat, and 0g of fiber per 11.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 7.0g
Sugars 0g
Fiber 0g
Protein 1.0g
Fat 0.5g

Estimated Blood Sugar Response

BSI Score:
14

Pork bake & crisp pork breading mix, pork contains 63.6g of carbs, 0.0g of sugar, and 0.0g of fiber per 11.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

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Serving size 11.0 Gg

Calories 40

% Daily Value*

Total Fat 0.5g 1%
Sodium 390.0mg 17%
Total Carbohydrates 7.0g 3%
Dietary Fiber 0g 0%
Total Sugars 0g

* 7.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

INGREDIENTS: PANKO BREAD CRUMBS (BLEACHED WHEAT FLOUR, SUGAR, SALT, YEAST, CARAMEL COLOR, YELLOW CORN FLOUR, EXTRACTIVES OF PAPRIKA, EXTRACTIVES OF ANNATTO), ENRICHED CORN FLOUR (FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, POTATO, SUNFLOWER OIL, ENRICHED BLEACHED WHEAT FLOUR (WHEAT & MALT BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SPICES (INCLUDING PAPRIKA & RED PEPPER), MODIFIED CORN STARCH, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), GARLIC, YEAST EXTRACT, SUGAR, ONION, EXTRACTIVES OF PAPRIKA, NATURAL FLAVOR, AND ASCORBIC ACID.

How People Feel

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Ingredient Type Found In This Product
🌿 Natural
CHEESE CREAM EGG MILK SALT SEA SALT

Food Tags

These tags help categorize Pork Bake & Crisp Pork Breading Mix, Pork based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

Ingredient Tags

🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Zatarain's Inc.
Data Source Branded
Data Quality Score 44/100
Quality Tier Low
USDA Food Record ID 2034746

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management