Blood Sugar Impact of Pork Shoulder Roast Boneless With Carnitas Seasonings
This food has a low impact on blood sugar and is likely to provide stable energy. The high fat content makes this a good choice for stable blood sugar.
Key Nutrients
Per 112.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 2.2g |
| Sugars | 1.1g |
| Fiber | 0.0g |
| Protein | 16.8g |
| Fat | 16.8g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 112.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BASTED NTE 16% ADDED SOLUTION* OF WATER, POTASSIUM CHLORIDE, VINEGAR, NATURAL FLAVOR. SEASONINGS: SALT, SUGAR, NATURAL PORK FAT TYPE FLAVOR (TAPIOCA STARCH, YEAST EXTRACT, FLAVORING, SEA SALT, SPICES, LACTIC ACID, CALCIUM LACTATE, AND GRILL AND SMOKE), CUMIN, DEHYDRATED GARLIC, OREGANO, CRYSTALLIZED LIME AND LEMON (CITRIC ACID, LIME AND LEMON OIL, LIME AND LEMON JUICE), BLACK PEPPER, CITRIC ACID, CILANTRO, RED PEPPER, DISODIUM INOSINATE AND DISODIUM GUANYLATE.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
LACTIC ACID
VINEGAR
|
|
🍭
Added Sugar
|
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
SALT
SEA SALT
|
|
🧪
Preservative
|
CITRIC ACID
LACTIC ACID
VINEGAR
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
Food Tags
These tags help categorize Pork Shoulder Roast Boneless With Carnitas Seasonings based on its ingredients and effects on blood sugar levels.
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Pork Shoulder Roast Boneless With Carnitas Seasonings is a food product in the meat/poultry/other animals unprepared/unprocessed category with a Blood Sugar Impact score of 4.2.
Pork Shoulder Roast Boneless With Carnitas Seasonings has a Blood Sugar Impact (BSI) score of 4.2. Lower scores indicate less impact on blood glucose levels.
Pork Shoulder Roast Boneless With Carnitas Seasonings contains 2.0g carbs, 1.0g sugars, 0.0g fiber, and 15.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Pork Shoulder Roast Boneless With Carnitas Seasonings into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Pork Shoulder Roast Boneless With Carnitas Seasonings compares to similar foods. You can also explore other foods in the meat/poultry/other animals unprepared/unprocessed category for alternatives.