Blood Sugar Impact of Portobella Shallot Chop Sauce
Portobella Shallot Chop Sauce has a BSI score of 37.5, indicating high blood sugar impact. Contains 18.8g carbs, 0.0g fiber, 0.0g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 16.0g servingPortobella shallot chop sauce contains 3.0g of carbs, 2.0g of sugar, 0.0g of protein, 0.0g of fat, and 0g of fiber per 16.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 3.0g |
| Sugars | 2.0g |
| Fiber | 0g |
| Protein | 0.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Portobella shallot chop sauce contains 18.8g of carbs, 12.5g of sugar, and 0.0g of fiber per 16.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 16.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, TOMATO PUREE (WATER, TOMATO PASTE), BROWN SUGAR, DISTILLED VINEGAR, SHALLOTS, SOY SAUCE (WATER, WHEAT SOYBEANS, SALT), WORCESTERSHIRE SAUCE BASE (NATURAL SPICES, DISTILLED VINEGAR, HYDROLYZED VEGETABLE PROTEIN [CONTAINS SOYBEAN], NATURAL FLAVORS), GARLIC PUREE IN DISTILLED VINEGAR, SALT, PORTOBELLA MUSHROOMS, SPICES, ONION POWDER, GARLIC POWDER, XANTHAN GUM.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
WATER, TOMATO PUREE (WATER, TOMATO PASTE), BROWN SUGAR, DISTILLED VINEGAR, SHALLOTS, SOY SAUCE (WATER, WHEAT SOYBEANS, SALT), WORCESTERSHIRE SAUCE BASE (NATURAL SPICES, DISTILLED VINEGAR, HYDROLYZED VEGETABLE PROTEIN [CONTAINS SOYBEAN], NATURAL FLAVORS), GARLIC PUREE IN DISTILLED VINEGAR, SALT, PORTOBELLA MUSHROOMS, SPICES, ONION POWDER, GARLIC POWDER, XANTHAN GUM.
Food Tags
These tags help categorize Portobella Shallot Chop Sauce based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Mustard
HEINZ USA
Buffalo Wing Sauce, Buffalo
MEIJER, INC.
Hot2 Ghost Pepper Barbecue Sauce
RENFRO FOODS, INC.
Original Barbeque Sauce, Original
MULTIFOODS CORPORATION LIMITED
Yellow Mustard
HANNAFORD BROS. CO.
Mushroom Soya Sauce
FINEST FOOD DISTRIBUTING CO.
Classic Bbq Sauce, Classic Bbq
MASTER SALES COMPANY
Original Barbecue Sauce, Original
SAUER BRANDS INC
Barbecue Sauce, Hickory
GARDEN COMPLEMENTS INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Portobella Shallot Chop Sauce is a food product in the ketchup, mustard, bbq & cheese sauce category with a Blood Sugar Impact score of 6.0.
Portobella Shallot Chop Sauce has a Blood Sugar Impact (BSI) score of 6.0. Lower scores indicate less impact on blood glucose levels.
Portobella Shallot Chop Sauce contains 18.8g carbs, 12.5g sugars, 0g fiber, and 0.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Portobella Shallot Chop Sauce into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Portobella Shallot Chop Sauce compares to similar foods. You can also explore other foods in the ketchup, mustard, bbq & cheese sauce category for alternatives.