Blood Sugar Impact of Progresso Light Chicken Vegetable Rotini Soup

This food has a moderate impact on blood sugar.

Prepared Soups General Mills Sales Inc. Branded
BSI: 19 - Moderate Impact
g

Key Nutrients

Per 244.0g serving
Nutrient Amount
per serving
Carbs 9.8g
Sugars 2.4g
Fiber 0.0g
Protein 4.9g
Fat 0.0g

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Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 244.0 Gg

Calories 61

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 7.3mg 2%
Sodium 624.6mg 27%
Total Carbohydrates 9.8g 4%
Dietary Fiber 0.0g 0%
Total Sugars 2.4g

* 7.4g of carbohydrates not detailed in USDA data

Protein 4.9g 10%
Calcium 19.5mg 2%
Iron 0.0mg 0%
Potassium 348.9mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CHICKEN BROTH, CARROTS, COOKED WHITE CHICKEN MEAT, GREEN BEANS, CELERY, PASTA (SEMOLINA WHEAT, DURUM WHEAT, DRIED EGG WHITE), CORN, RED BELL PEPPER. CONTAINS LESS THAN 1% OF: CORN PROTEIN (HYDROLYZED), WATER, SALT, XANTHAN GUM, MALTODEXTRIN, POTASSIUM CHLORIDE, MODIFIED FOOD STARCH, CHICKEN FAT, ONION POWDER, SUGAR, TOMATO EXTRACT, SOY PROTEIN ISOLATE, YEAST EXTRACT, NATURAL FLAVOR, NONFAT MILK, GARLIC POWDER, SODIUM PHOSPHATE, WHEY POWDER, DRIED PARSLEY, SPICE, EGG YOLK, BETA CAROTENE (COLOR), FLAVORING.

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Calcium 1% DV
Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
32
Processing Level
Highly Processed
Ingredient Type Found In This Product
🍭 Added Sugar
SUGAR
Ambiguous
NATURAL FLAVOR*
🐄 Animal Product
EGG MILK
🎨 Artificial Coloring
COLOR*
🔄 Emulsifier
GUM*
Filler
MALTODEXTRIN GUM* STARCH*
🌡️ Flavor Additive
NATURAL FLAVOR*
⚗️ Functional Ingredient
WHEY
🍚 High GI Carb
SUGAR
🌿 Natural
EGG MILK SALT
🏭 Processed
MALTODEXTRIN
💪 Protein
EGG MILK WHEY
🧫 Protein Isolate
WHEY
🥖 Refined Carb
MALTODEXTRIN
🧂 Seasoning
SALT
⚗️ Synthetic Additive
COLOR*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Progresso Light Chicken Vegetable Rotini Soup based on its ingredients and effects on blood sugar levels.

Ingredient Tags

🍭 Added Sugar
Ambiguous
🐄 Animal Product
🐄 Animal Product
🎨 Artificial Coloring
🔄 Emulsifier
Filler
Filler
Filler
🌡️ Flavor Additive
⚗️ Functional Ingredient
🍚 High GI Carb
🌿 Natural
🌿 Natural
🌿 Natural
🏭 Processed
💪 Protein
💪 Protein
💪 Protein
🧫 Protein Isolate
🥖 Refined Carb
🧂 Seasoning
⚗️ Synthetic Additive

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand General Mills Sales Inc.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2234827

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management