Blood Sugar Impact of Pure Fresh Sugarfree Gum, Blue Raspberry
This food has a low impact on blood sugar and is likely to provide stable energy.
Key Nutrients
Per 2.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 1.5g |
| Sugars | 0.0g |
| Fiber | 0g |
| Protein | 0.0g |
| Fat | 0.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 2.0 Gg
% Daily Value*
* 1.5g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
XYLITOL, CHEWING GUM BASE, SORBITOL, MALTITOL SYRUP, MANNITOL, MALTODEXTRIN; CONTAINS LESS THAN 2 PERCENT OF: MALIC ACID, GLYCEROL, ARTIFICIAL FLAVORS, ASPARTAME, RICE STARCH, TARTARIC ACID, RASPBERRY JUICE POWDER, SODIUM CARBOXYMETHYLCELLULOSE, SUCROSE FATTY ACID ESTERS, COCONUT OIL, ACESULFAME K, LECITHIN (SOY), GREEN TEA EXTRACT, CITRIC ACID, CARNAUBA WAX, BHT TO MAINTAIN FRESHNESS, BLUE 1, ARTIFICIAL COLOR.
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
CITRIC ACID
|
|
๐ญ
Added Sugar
|
SYRUP*
|
|
๐จ
Artificial Coloring
|
COLOR*
|
|
๐งช
Artificial Sweetener
|
ACESULFAME K
ASPARTAME
|
|
๐
Emulsifier
|
GUM*
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
MALTODEXTRIN
GUM*
STARCH*
|
|
๐
Low Digestibility
|
MALTITOL
XYLITOL
|
|
๐งช
Preservative
|
CITRIC ACID
|
|
๐ญ
Processed
|
MALTODEXTRIN
|
|
๐ฅ
Refined Carb
|
MALTODEXTRIN
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐งช
Sugar Alcohol
|
MALTITOL
XYLITOL
|
|
๐ฌ
Synthetic
|
ACESULFAME K
ASPARTAME
|
|
โ๏ธ
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Pure Fresh Sugarfree Gum, Blue Raspberry based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Pure Fresh Sugarfree Gum, Blue Raspberry is a food product in the chewing gum & mints category with a Blood Sugar Impact score of 3.0.
Pure Fresh Sugarfree Gum, Blue Raspberry has a Blood Sugar Impact (BSI) score of 3.0. Lower scores indicate less impact on blood glucose levels.
Pure Fresh Sugarfree Gum, Blue Raspberry contains 75.0g carbs, 0.0g sugars, 0g fiber, and 0.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Pure Fresh Sugarfree Gum, Blue Raspberry into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Pure Fresh Sugarfree Gum, Blue Raspberry compares to similar foods. You can also explore other foods in the chewing gum & mints category for alternatives.