Blood Sugar Impact of Ramen Soup Starter Chicken Broth

This food has a low impact on blood sugar and is likely to provide stable energy.

Canned Soup Target Stores Branded
BSI: 4 - Low Impact
g

Key Nutrients

Per 240.0g serving
Nutrient Amount
per serving
Carbs 2.0g
Sugars 2.0g
Fiber 0.0g
Protein 1.0g
Fat 0.5g

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Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 240.0 MLTg

Calories 19

% Daily Value*

Total Fat 0.5g 1%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 739.2mg 32%
Total Carbohydrates 2.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 2.0g
Protein 1.0g 2%
Calcium 0.0mg 0%
Iron 0.0mg 0%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CHICKEN BROTH, CONTAINS LESS THAN 2% OF SEA SALT, SUGAR, GINGER PUREE (GINGER, WATER), ONION JUICE CONCENTRATE, ANCHOVY PASTE (CURED ANCHOVIES, SALT, WATER), YEAST, SESAME OIL, CARROT JUICE CONCENTRATE, CHICKEN FAT, YEAST EXTRACT, TAMARI SOY SAUCE (WATER, SOYBEANS, SALT, ALCOHOL), SALT, SEAWEED POWDER, NATURAL FLAVOR, MUSHROOM POWDER.

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Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
22
Processing Level
Highly Processed
Ingredient Type Found In This Product
🍭 Added Sugar
SUGAR JUICE CONCENTRATE*
Ambiguous
NATURAL FLAVOR*
🫧 Fat
OIL*
🌡️ Flavor Additive
NATURAL FLAVOR*
🍚 High GI Carb
SUGAR
🌿 Natural
SALT
💦 Refined Fat
OIL*
🧂 Seasoning
SALT
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Ramen Soup Starter Chicken Broth, Ramen based on its ingredients and effects on blood sugar levels.

Ingredient Tags

🍭 Added Sugar
🍭 Added Sugar
Ambiguous
🫧 Fat
🌡️ Flavor Additive
🍚 High GI Carb
🌿 Natural
💦 Refined Fat
🧂 Seasoning

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand Target Stores
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2605450

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management