Blood Sugar Impact of Ranch Flavor Boost Seasoning Mix Macaroni & Cheese Dinner
This food has a moderate impact on blood sugar.
Key Nutrients
Per 9.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 7.0g |
| Sugars | 1.0g |
| Fiber | 0.0g |
| Protein | 0g |
| Fat | 0.5g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 9.0 GRMg
% Daily Value*
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MALTODEXTRIN, BUTTERMILK POWDER, SOUR CREAM (CREAM, CULTURES, LACTIC ACID), ONION POWDER, SUGAR, GARLIC POWDER, CULTURED NONFAT MILK, LACTIC ACID, DEHYDRATED PARSLEY, YEAST EXTRACT, VINEGAR SOLIDS, MODIFIED CORN STARCH, NATURAL FLAVORS, SPICE, ENZYME MODIFIED BUTTER, CITRIC ACID, STARTER DISTILLATE, NOT MORE THAN 2% SOYBEAN OIL AND SILICON DIOXIDE ADDED AS PROCESSING AIDS.
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
CITRIC ACID
LACTIC ACID
VINEGAR
|
|
๐ญ
Added Sugar
|
SUGAR
|
|
โ
Ambiguous
|
NATURAL FLAVOR*
|
|
๐
Animal Product
|
CREAM
MILK
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
MALTODEXTRIN
STARCH*
|
|
๐ก๏ธ
Flavor Additive
|
NATURAL FLAVOR*
|
|
๐
High GI Carb
|
SUGAR
|
|
๐ฟ
Natural
|
CREAM
MILK
|
|
๐งช
Preservative
|
CITRIC ACID
LACTIC ACID
VINEGAR
|
|
๐ญ
Processed
|
MALTODEXTRIN
|
|
๐ช
Protein
|
CREAM
MILK
|
|
๐ฅ
Refined Carb
|
MALTODEXTRIN
|
|
๐ฆ
Refined Fat
|
OIL*
|
Food Tags
These tags help categorize Ranch Flavor Boost Seasoning Mix Macaroni & Cheese Dinner, Ranch based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Ranch Flavor Boost Seasoning Mix Macaroni & Cheese Dinner, Ranch is a food product in the seasoning mixes, salts, marinades & tenderizers category with a Blood Sugar Impact score of 13.9.
Ranch Flavor Boost Seasoning Mix Macaroni & Cheese Dinner, Ranch has a Blood Sugar Impact (BSI) score of 13.9. Lower scores indicate less impact on blood glucose levels.
Ranch Flavor Boost Seasoning Mix Macaroni & Cheese Dinner, Ranch contains 77.8g carbs, 11.1g sugars, 0.0g fiber, and 0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Ranch Flavor Boost Seasoning Mix Macaroni & Cheese Dinner, Ranch into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Ranch Flavor Boost Seasoning Mix Macaroni & Cheese Dinner, Ranch compares to similar foods. You can also explore other foods in the seasoning mixes, salts, marinades & tenderizers category for alternatives.