Blood Sugar Impact of Raw Fermented Tea
This food has a low impact on blood sugar and is likely to provide stable energy.
Key Nutrients
Per 325.3g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 2.0g |
| Sugars | 2.0g |
| Fiber | 0g |
| Protein | 0.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 325.3 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILTERED WATER, ORGANIC MATCHA GREEN TEA, ORGANIC CANE SUGAR, KOMBUCHA (FILTERED WATER, ORGANIC FIRST FLUSH DARJEELING BLACK TEA, ORGANIC ASSAM BLACK TEA, YEAST AND BACTERIA CULTURES), ORGANIC MISO (ORGANIC WHOLE SOYBEANS, ORGANIC HANDMADE BROWN RICE KOJI, SUN-DRIED SEA SALT, BLUE RIDGE MOUNTAIN WELL WATER, KOJI SPORES), YUZU JUICE, ORGANIC SPIRULINA.
How People Feel
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
FILTERED WATER, ORGANIC MATCHA GREEN TEA, ORGANIC CANE SUGAR, KOMBUCHA (FILTERED WATER, ORGANIC FIRST FLUSH DARJEELING BLACK TEA, ORGANIC ASSAM BLACK TEA, YEAST AND BACTERIA CULTURES), ORGANIC MISO (ORGANIC WHOLE SOYBEANS, ORGANIC HANDMADE BROWN RICE KOJI, SUN-DRIED SEA SALT, BLUE RIDGE MOUNTAIN WELL WATER, KOJI SPORES), YUZU JUICE, ORGANIC SPIRULINA.
Food Tags
These tags help categorize Raw Fermented Tea based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Raw Fermented Tea is a food product in the other drinks category with a Blood Sugar Impact score of 4.0.
Raw Fermented Tea has a Blood Sugar Impact (BSI) score of 4.0. Lower scores indicate less impact on blood glucose levels.
Raw Fermented Tea contains 0.6g carbs, 0.6g sugars, 0g fiber, and 0.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Raw Fermented Tea into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Raw Fermented Tea compares to similar foods. You can also explore other foods in the other drinks category for alternatives.