Blood Sugar Impact of Real Foods, Tofu Pad Thai Bowl
This food has a low impact on blood sugar and is likely to provide stable energy.
Key Nutrients
Per 383.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 0g |
| Sugars | 0g |
| Fiber | 0g |
| Protein | 0g |
| Fat | 0g |
How did this impact your blood sugar?
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 383.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKED THAI NOODLES (NOODLES[RICE, WATER], WATER), THAI NOODLE SAUCE (SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT, SODIUM BENZOATE {AS A PRESERVATIVE}], SESAME OIL, RICE VINEGAR, CANOLA/OLIVE OIL BLEND [CANOLA OIL, EXTRA VIRGIN OLIVE OIL], BROWN SUGAR, RED CHILI PASTE [CHILI, SALT, DISTILLED VINEGAR, POTASSIUM SORBATE AND SODIUM BISULFATE {AS PRESERVATIVES}, XANTHAN GUM], TABASCO [DISTILLED VINEGAR, RED PEPPER, SALT], CAYENNE PEPPER), ORGANIC FLASH FRIED TOFU (TOFU [WATER, CERTIFIED ORGANIC SOYBEANS, BITTERN OR NIGARI, AN EXTRACT OF SEAWATER, NATURAL CALCIUM SULFATE], CERTIFIED ORGANIC SOY OR CANOLA OIL), SPICY THAI PEANUT SAUCE (COCONUT MILK, SUGAR, PEANUT BUTTER [DRY ROASTED PEANUT AND SALT], TAMARIND JUICE, WATER, FISH SAUCE [ANCHOVY, WATER, SALT], GARLIC, CURRY PASTE, CANOLA/OLIVE OIL BLEND [CANOLA OIL, EXTRA VIRGIN OLIVE OIL], LIME JUICE, SOY SAUCE [WATER, WHEAT, SOY BEANS, SALT], CRUSHED PEANUT, CHILI PEPPER, SESAME OIL, CILANTRO, TOMATO SHALLOTS SALT, SESAME SEEDS, CORIANDER, CITRIC ACID, WHITE PEPPER), SCRAMBLED EGGS (WHOLE EGGS, CITRIC ACID), GREEN ONION, DRY ROASTED PEANUTS, CARROTS.
How People Feel
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
CITRIC ACID
VINEGAR
|
|
๐ญ
Added Sugar
|
SUGAR
|
|
๐
Animal Product
|
MILK
|
|
๐
Emulsifier
|
GUM*
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
GUM*
|
|
๐
High GI Carb
|
SUGAR
|
|
๐ฟ
Natural
|
MILK
SALT
|
|
๐งช
Preservative
|
CITRIC ACID
VINEGAR
BENZOATE*
PRESERVATIVE*
SORBATE*
|
|
๐ช
Protein
|
MILK
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
|
|
๐ฌ
Synthetic
|
BENZOATE*
PRESERVATIVE*
SORBATE*
|
Food Tags
These tags help categorize Real Foods, Tofu Pad Thai Bowl based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Real Foods, Tofu Pad Thai Bowl is a food product in the other deli category with a Blood Sugar Impact score of 0.0.
Real Foods, Tofu Pad Thai Bowl has a Blood Sugar Impact (BSI) score of 0.0. Lower scores indicate less impact on blood glucose levels.
Real Foods, Tofu Pad Thai Bowl contains 0g carbs, 0g sugars, 0g fiber, and 0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Real Foods, Tofu Pad Thai Bowl into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Real Foods, Tofu Pad Thai Bowl compares to similar foods. You can also explore other foods in the other deli category for alternatives.