Blood Sugar Impact of Real Fruit Smoothie, Pineapple Passion
Real Fruit Smoothie, Pineapple Passion has a BSI score of 27.7, indicating high blood sugar impact. Contains 14.3g carbs, 0.4g fiber, 0.5g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 224.0g servingReal fruit smoothie, pineapple passion contains 32.0g of carbs, 28.0g of sugar, 1.0g of protein, 0.0g of fat, and 0.9g of fiber per 224.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 32.0g |
| Sugars | 28.0g |
| Fiber | 0.9g |
| Protein | 1.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Real fruit smoothie, pineapple passion contains 14.3g of carbs, 12.5g of sugar, and 0.4g of fiber per 224.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 224.0 Gg
% Daily Value*
* 3.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, WHITE GRAPE JUICE CONCENTRATE, APPLE JUICE CONCENTRATE, PASSION FRUIT JUICE, CONTAINS 2% OR LESS: PASSION FRUIT JUICE CONCENTRATE, PINEAPPLE JUICE CONCENTRATE, CORNSTARCH, GUAR GUM, LOCUST BEAN GUM, CARRAGEENAN, NATURAL FLAVORS, ASCORBIC ACID (VITAMIN C), FRUIT JUICE CONCENTRATE (FOR COLOR).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
|
Food Tags
These tags help categorize Real Fruit Smoothie, Pineapple Passion based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Orange, Peach, Mango Organic Blend, Orange, Peach, Mango
BJ'S WHOLESALE CLUB / CORPORATE BRANDS
100% Juice, Cranberry Apple
MONSTER ENERGY COMPANY
Vegetable Low Sodium Juice Cocktail, Vegetable
WAKEFERN FOOD CORPORATION
Go Bananas Flavored Juice Drink, Banana
SNAPPLE BEVERAGE CORP.
Tropical Bliss Cold Pressed 100% Juice Blend, Tropical Bliss
SAVE MART SUPERMARKETS INC.
Drink, Pear
EC PLAZA USA., INC.
Organic Smoothies, Strawberry And Banana
OREGON POTATO COMPANY
Green Goodness 100% Fruit Juice Smoothie, Kiwi; Apple; Mango
WM. BOLTHOUSE FARMS INC.
Orange & Mango 100% Juice & Puree, Orange & Mango
H E BUTT GROCERY COMPANY
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Real Fruit Smoothie, Pineapple Passion is a food product in the fruit & vegetable juice, nectars & fruit drinks category with a Blood Sugar Impact score of 62.2.
Real Fruit Smoothie, Pineapple Passion has a Blood Sugar Impact (BSI) score of 62.2. Lower scores indicate less impact on blood glucose levels.
Real Fruit Smoothie, Pineapple Passion contains 14.3g carbs, 12.5g sugars, 0.4g fiber, and 0.5g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Real Fruit Smoothie, Pineapple Passion into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Real Fruit Smoothie, Pineapple Passion compares to similar foods. You can also explore other foods in the fruit & vegetable juice, nectars & fruit drinks category for alternatives.