Blood Sugar Impact of Reduced Calorie Rice Pudding Snacks
This food has a moderate impact on blood sugar.
Key Nutrients
Per 103.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 12.0g |
| Sugars | 0.0g |
| Fiber | 0.0g |
| Protein | 2.0g |
| Fat | 2.0g |
Estimated Blood Sugar Response
Reduced calorie rice pudding snacks contains 11.7g of carbs, 0.0g of sugar, and 0.0g of fiber per 103.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 103.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, RICE, XYLITOL, CREAM, MILK PROTEIN CONCENTRATE, CONTAINS LESS THAN 1% OF SALT, CALCIUM PHOSPHATE, SODIUM STEAROYL LACTYLATE (FOR SMOOTH TEXTURE), CARRAGEENAN, SUCRALOSE, ACESULFAME POTASSIUM, NATURAL AND ARTIFICIAL FLAVOR, YELLOW 5, YELLOW 6.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
WATER, RICE, XYLITOL, CREAM, MILK PROTEIN CONCENTRATE, CONTAINS LESS THAN 1% OF SALT, CALCIUM PHOSPHATE, SODIUM STEAROYL LACTYLATE (FOR SMOOTH TEXTURE), CARRAGEENAN, SUCRALOSE, ACESULFAME POTASSIUM, NATURAL AND ARTIFICIAL FLAVOR, YELLOW 5, YELLOW 6.
Food Tags
These tags help categorize Reduced Calorie Rice Pudding Snacks based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Reduced Calorie Rice Pudding Snacks is a food product in the puddings & custards category with a Blood Sugar Impact score of 23.8.
Reduced Calorie Rice Pudding Snacks has a Blood Sugar Impact (BSI) score of 23.8. Lower scores indicate less impact on blood glucose levels.
Reduced Calorie Rice Pudding Snacks contains 11.7g carbs, 0.0g sugars, 0.0g fiber, and 1.9g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Reduced Calorie Rice Pudding Snacks into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Reduced Calorie Rice Pudding Snacks compares to similar foods. You can also explore other foods in the puddings & custards category for alternatives.