Blood Sugar Impact of Roasted Red Pepper Steak Spaghetti With Spinach And Parmesan Meal Kits

This food has a low impact on blood sugar and is likely to provide stable energy.

Other Deli Relish Labs Llc Branded
BSI: 0 - Low Impact
g

Key Nutrients

Per 353.0g serving
Nutrient Amount
per serving
Carbs 0g
Sugars 8.0g
Fiber 4.9g
Protein 45.0g
Fat 25.0g

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Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 353.0 Gg

Calories 671

% Daily Value*

Total Fat 25.0g 32%
Saturated Fat 10.0g 50%
Trans Fat 1.0g

* Some fat components may not be available in USDA data

Cholesterol 109.4mg 36%
Sodium 458.9mg 20%
Total Carbohydrates 0g 0%
Dietary Fiber 4.9g 18%
Total Sugars 8.0g
Protein 45.0g 90%
Calcium 229.5mg 18%
Iron 7.3mg 41%
Potassium 1069.6mg 23%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

STEAK STRIPS, SPAGHETTI (SEMOLINA [WHEAT], NIACIN, IRON [FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, AND FOLIC ACID), YELLOW ONION, BABY SPINACH, GRATED PARMESAN CHEESE (GRATED PARMESAN CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], POWDERED CELLULOSE [TO PREVENT CAKING], POTATO STARCH [TO PREVENT CAKING], NATAMYCIN [A NATURAL MOLD INHIBITOR]), LIGHT CREAM CHEESE (PASTEURIZED CULTURED SKIM MILK AND CREAM, WHEY, SALT, STABILIZER [XANTHAN, LOCUST BEAN AND GUAR GUMS], POTASSIUM SORBATE), ROASTED RED PEPPER PESTO (ROASTED RED PEPPER, CANOLA OIL, PARMESAN CHEESE [MILK, BACTERIAL CULTURE, SALT, ENZYMES, CALCIUM CHLORIDE, POWDERED CELLULOSE], WATER, SUNFLOWER SEEDS, SALT, GARLIC, SUGAR, MODIFIED CORN STARCH, CITRIC ACID, HERBS, SPICES, EXTRA VIRGIN OLIVE OIL, POTASSIUM SORBATE [PRESERVATIVE]), TOMATO PUREE (TOMATO PUREE [TOMATO PASTE, WATER), CITRIC ACID).

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Vitamins

Vitamin D 0% DV

Minerals

Calcium 7% DV
Iron 12% DV
Potassium 9% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
44
Processing Level
Highly Processed
Ingredient Type Found In This Product
๐Ÿ‹ Acidifier
CITRIC ACID
๐Ÿญ Added Sugar
SUGAR
๐Ÿ„ Animal Product
CHEESE CREAM MILK
๐Ÿ”„ Emulsifier
GUM*
๐Ÿซง Fat
OIL*
โฌœ Filler
GUM* STARCH*
โš—๏ธ Functional Ingredient
WHEY
๐Ÿš High GI Carb
SUGAR
๐ŸŒฟ Natural
CHEESE CREAM MILK SALT
๐Ÿงช Preservative
CITRIC ACID PRESERVATIVE* SORBATE*
๐Ÿ’ช Protein
CHEESE CREAM MILK WHEY
๐Ÿงซ Protein Isolate
WHEY
๐Ÿ’ฆ Refined Fat
OIL*
๐Ÿง‚ Seasoning
SALT
๐Ÿ”ฌ Synthetic
PRESERVATIVE* SORBATE*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Roasted Red Pepper Steak Spaghetti With Spinach And Parmesan Meal Kits, Roasted Red Pepper Steak Spaghetti based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Ingredient Tags

๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
๐Ÿ„ Animal Product
๐Ÿ„ Animal Product
๐Ÿ„ Animal Product
๐Ÿ”„ Emulsifier
๐Ÿซง Fat
โฌœ Filler
โฌœ Filler
โš—๏ธ Functional Ingredient
๐Ÿš High GI Carb
๐ŸŒฟ Natural
๐ŸŒฟ Natural
๐ŸŒฟ Natural
๐ŸŒฟ Natural
๐Ÿงช Preservative
๐Ÿงช Preservative
๐Ÿงช Preservative
๐Ÿ’ช Protein
๐Ÿ’ช Protein
๐Ÿ’ช Protein
๐Ÿ’ช Protein
๐Ÿงซ Protein Isolate
๐Ÿ’ฆ Refined Fat
๐Ÿง‚ Seasoning
๐Ÿ”ฌ Synthetic
๐Ÿ”ฌ Synthetic

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand Relish Labs Llc
Data Source Branded
Data Quality Score 53/100
Quality Tier Low
USDA Food Record ID 2478190

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management