Blood Sugar Impact of Roasted Vegetable Zucchini, Spinach, Eggplant, Peppers, & Broccoli Pizza, Roasted Vegetable
Roasted Vegetable Zucchini, Spinach, Eggplant, Peppers, & Broccoli Pizza, Roasted Vegetable has a BSI score of 46.2, indicating high blood sugar impact. Contains 26.4g carbs, 2.1g fiber, 8.6g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 140.0g servingRoasted vegetable zucchini, spinach, eggplant, peppers, & broccoli pizza, roasted vegetable contains 37.0g of carbs, 4.0g of sugar, 12.0g of protein, 11.0g of fat, and 2.9g of fiber per 140.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 37.0g |
| Sugars | 4.0g |
| Fiber | 2.9g |
| Protein | 12.0g |
| Fat | 11.0g |
Estimated Blood Sugar Response
Roasted vegetable zucchini, spinach, eggplant, peppers, & broccoli pizza, roasted vegetable contains 26.4g of carbs, 2.9g of sugar, and 2.1g of fiber per 140.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 140.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 30.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC WHEAT FLOUR, WATER, ORGANIC TOMATO PUREE, ORGANIC MOZZARELLA CHEESE (ORGANIC MILK, SALT, RENNET, STARTER CULTURE), ORGANIC ZUCCHINI (ORGANIC GRILLED ZUCCHINI, ORGANIC SUNFLOWER OIL, ORGANIC PARSLEY, ORGANIC GARLIC, SALT, ORGANIC BLACK PEPPER), ORGANIC SPINACH, ORGANIC EGGLPLANT (ORGANIC GRILLED EGGPLANT, ORGANIC SUNFLOWER SEED OIL, ORGANIC PARSLEY, ORGANIC GARLIC, SALT, ORGANIC BLACK PEPPER), ORGANIC GARLIC, SALT, ORGANIC BLACK PEPPER), ORGANIC SUNFLOWER OIL, ORGANIC BROCCOLI, ORGANIC AGED CHEESE (ORGANIC MILK, SALT, RENNET), ORGANIC EXTRA VIRGIN OLIVE OIL, SALT, ORGANIC DRIED SOURDOUGH (WHEAT FLOUR, WATER), ORGANIC DURUM WHEAT SEMOLINA, YEAST, ORGANIC GARLIC, ORGANIC BASIL, ORGANIC OREGANO.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
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ORGANIC WHEAT FLOUR, WATER, ORGANIC TOMATO PUREE, ORGANIC MOZZARELLA CHEESE (ORGANIC MILK, SALT, RENNET, STARTER CULTURE), ORGANIC ZUCCHINI (ORGANIC GRILLED ZUCCHINI, ORGANIC SUNFLOWER OIL, ORGANIC PARSLEY, ORGANIC GARLIC, SALT, ORGANIC BLACK PEPPER), ORGANIC SPINACH, ORGANIC EGGLPLANT (ORGANIC GRILLED EGGPLANT, ORGANIC SUNFLOWER SEED OIL, ORGANIC PARSLEY, ORGANIC GARLIC, SALT, ORGANIC BLACK PEPPER), ORGANIC GARLIC, SALT, ORGANIC BLACK PEPPER), ORGANIC SUNFLOWER OIL, ORGANIC BROCCOLI, ORGANIC AGED CHEESE (ORGANIC MILK, SALT, RENNET), ORGANIC EXTRA VIRGIN OLIVE OIL, SALT, ORGANIC DRIED SOURDOUGH (WHEAT FLOUR, WATER), ORGANIC DURUM WHEAT SEMOLINA, YEAST, ORGANIC GARLIC, ORGANIC BASIL, ORGANIC OREGANO.
Food Tags
These tags help categorize Roasted Vegetable Zucchini, Spinach, Eggplant, Peppers, & Broccoli Pizza, Roasted Vegetable based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Roasted Vegetable Zucchini, Spinach, Eggplant, Peppers, & Broccoli Pizza, Roasted Vegetable is a food product in the pizza category with a Blood Sugar Impact score of 66.2.
Roasted Vegetable Zucchini, Spinach, Eggplant, Peppers, & Broccoli Pizza, Roasted Vegetable has a Blood Sugar Impact (BSI) score of 66.2. Lower scores indicate less impact on blood glucose levels.
Roasted Vegetable Zucchini, Spinach, Eggplant, Peppers, & Broccoli Pizza, Roasted Vegetable contains 26.4g carbs, 2.9g sugars, 2.1g fiber, and 8.6g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Roasted Vegetable Zucchini, Spinach, Eggplant, Peppers, & Broccoli Pizza, Roasted Vegetable into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Roasted Vegetable Zucchini, Spinach, Eggplant, Peppers, & Broccoli Pizza, Roasted Vegetable compares to similar foods. You can also explore other foods in the pizza category for alternatives.